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GIANT EAGLE, PRETZEL O'S

Chips, Pretzels & Snacks Giant Eagle, Inc. Branded
393 Calories
10.7g Protein
82.1g Carbs
3.6g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2,571mg 112%
Total Carbohydrate 82.1g 30%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 11%
Carbs 82.1g 85%
Fat 3.6g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 2,571 MG 112%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
TORTILLA CHIPS, BLUE CORN 500 7.1g 64.3g 25g POPPED POTATO SNACK, AGED WHITE CHEDDAR 464 3.6g 67.9g 17.9g POPPED POTATO SNACK, AGED WHITE CHEDDAR 435 4.4g 65.2g 17.4g CANTINA STYLE TORTILLA CHIPS, ELOTE 321 3.6g 50g 21.4g MINI PRETZELS 352 7.0g 84.5g 0g SALT & VINEGAR KETTLE POTATO CHIPS, SALT & VINEGAR 474 8.8g 59.7g 22.8g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Rich source of Sodium, Na (112% of Daily Value per 100g).

About GIANT EAGLE, PRETZEL O'S

GIANT EAGLE, PRETZEL O'S is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 82.1g of carbohydrates, and 3.6g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

WHEAT FLOUR, SALT, MALT, CORN OIL, YEAST, AND SODA.

Dietary Information

Notable micronutrients in GIANT EAGLE, PRETZEL O'S include Sodium, Na (112% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, GIANT EAGLE, PRETZEL O'S gets 11% of its calories from protein, 84% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GIANT EAGLE, PRETZEL O'S

See how GIANT EAGLE, PRETZEL O'S compares to other foods in terms of nutrition:

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