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GHIRARDELLI CHOCOLATE, SQUARES, SPRING DARK CHOCOLATE DUE

Chocolate Ghirardelli Chocolate Company Branded
467 Calories
4.4g Protein
64.4g Carbs
26.7g Fat
4.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 26.7g 34%
Saturated Fat 15.6g 78%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 111mg 5%
Total Carbohydrate 64.4g 23%
Dietary Fiber 4.4g 16%
Total Sugars 51.1g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 44mg 3%
Iron 4mg 22%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.4g 5%
Carbs 64.4g 67%
Fat 26.7g 28%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.7 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 44 MG 3%
Iron, Fe 4 MG 22%
Sodium, Na 111 MG 5%

Nutrition Highlights

  • Good source of dietary fiber (4.4g per 100g).
  • Good source of Iron, Fe (22% DV).

About GHIRARDELLI CHOCOLATE, SQUARES, SPRING DARK CHOCOLATE DUE

GHIRARDELLI CHOCOLATE, SQUARES, SPRING DARK CHOCOLATE DUE is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.4g of protein, 64.4g of carbohydrates, and 26.7g of fat. It also contributes 4.4g of dietary fiber per serving. This food belongs to the Chocolate category.

Ingredients

SUGAR, UNSWEETENED CHOCOLATE, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SWEETENED CONDENSED MILK (PASTEURIZED MILK, SUGAR), COCOA BUTTER, PALM OIL, MILK FAT, WATER, FREEZE DRIED RASPBERRY POWDER, BUTTER (CREAM, SALT), SALT, SOY LECITHIN - AN EMULSIFIER, NATURAL AND ARTIFICIAL FLAVOR, DISODIUM PHOSPHATE, FRUIT AND VEGETABLE JUICES - FOR COLOR, SORBITOL, VANILLA, POTASSIUM SORBATE, GELATIN, CITRIC ACID AND TBHQ - AS PRESERVATIVES.

Dietary Information

Notable micronutrients in GHIRARDELLI CHOCOLATE, SQUARES, SPRING DARK CHOCOLATE DUE include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, GHIRARDELLI CHOCOLATE, SQUARES, SPRING DARK CHOCOLATE DUE gets 4% of its calories from protein, 55% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GHIRARDELLI CHOCOLATE, SQUARES, SPRING DARK CHOCOLATE DUE

See how GHIRARDELLI CHOCOLATE, SQUARES, SPRING DARK CHOCOLATE DUE compares to other foods in terms of nutrition:

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