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GHIRARDELLI CHOCOLATE, SQUARES, MILK CHOCOLATE WITH CARAMEL FILLING

Chocolate Ghirardelli Chocolate Company Branded
467 Calories
4.4g Protein
64.4g Carbs
26.7g Fat
4.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 26.7g 34%
Saturated Fat 15.6g 78%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 89mg 4%
Total Carbohydrate 64.4g 23%
Dietary Fiber 4.4g 16%
Total Sugars 55.6g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 89mg 7%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.4g 5%
Carbs 64.4g 67%
Fat 26.7g 28%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.7 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 89 MG 7%
Iron, Fe 3.2 MG 18%
Sodium, Na 89 MG 4%

Related Foods in Chocolate

Food Calories Protein Carbs Fat
Chocolate Chocolate Chocolate — HANDCRAFTED CHOCOLATIER, COCONUT CARAMEL 519 7.4g 48.2g 33.3g Seth Ellis Chocolatier — SUN CUPS MINIS, DARK CHOCOLATE 575 10g 42.5g 45g Tootsie Roll Industries — CHEWY FLAVORED NOUGAT, VANILLA 434 3.8g 83.0g 11.3g Troyer Dist — MARSHMALLOW MILK CHOCOLATE TURTLE 689 8.9g 55.6g 51.1g Enstrom Candies — BITE-SIZED CREAMY CHOCOLATE WITH A DELICATE CRUNCH, ALMOND DARK CHOCOLATE 500 11.1g 44.4g 38.9g Enstrom Candies — BITE-SIZED CREAMY CHOCOLATE WITH A DELICATE CRUNCH, DARK CHOCOLATE 333 0g 44.4g 27.8g

Nutrition Highlights

  • Good source of dietary fiber (4.4g per 100g).

About GHIRARDELLI CHOCOLATE, SQUARES, MILK CHOCOLATE WITH CARAMEL FILLING

Ghirardelli Milk Chocolate with Caramel Filling Squares pair a smooth milk chocolate shell with a soft caramel center. The formulation also includes freeze-dried raspberry powder and peppermint oil, suggesting a multi-flavor assortment. Per 45g serving: 467 calories, 4.44g protein, 64.44g carbs, 26.67g fat, and 4.4g fiber. The fiber content is notable for a chocolate candy. Ghirardelli is known for using higher cocoa content than most mass-market chocolate.

Ingredients

SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SWEETENED CONDENSED MILK (PASTEURIZED MILK, SUGAR), WHOLE MILK POWDER, PALM OIL, WATER, MILK FAT, BUTTER (CREAM, SALT), FREEZE DRIED RASPBERRY POWDER, SOY LECITHIN - AN EMULSIFIER, SALT, NATURAL AND ARTIFICIAL FLAVOR, DISODIUM PHOSPHATE, SORBITOL, FRUIT AND VEGETABLE JUICES - FOR COLOR, VANILLA, POTASSIUM SORBATE, PEPPERMINT OIL, CITRIC ACID AND TBHQ - AS PRESERVATIVES, GELATIN.

Calorie Breakdown

At 467 calories per 100 grams, GHIRARDELLI CHOCOLATE, SQUARES, MILK CHOCOLATE WITH CARAMEL FILLING gets 4% of its calories from protein, 55% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GHIRARDELLI CHOCOLATE, SQUARES, MILK CHOCOLATE WITH CARAMEL FILLING

See how GHIRARDELLI CHOCOLATE, SQUARES, MILK CHOCOLATE WITH CARAMEL FILLING compares to other foods in terms of nutrition:

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