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Know what is on your plate.

Wal-Mart, GERMAN CHOCOLATE TORTE, GERMAN CHOCOLATE

Cakes, Cupcakes, Snack Cakes Wal-Mart Stores, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

377 Calories
5.2g Protein
48.1g Carbs
18.2g Fat
1.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5.2g 7%
Carbs 48.1g 67%
Fat 18.2g 26%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 377
% Daily Value*
Total Fat 18.2g 23%
Saturated Fat 7.8g 39%
Trans Fat 0g
Cholesterol 26mg 9%
Sodium 429mg 19%
Total Carbohydrate 48.1g 17%
Dietary Fiber 1.3g 5%
Total Sugars 35.1g
Protein 5.2g 10%
Vitamin D 0mcg 0%
Calcium 78mg 6%
Iron 1.9mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 78 MG 6%
Iron, Fe 1.9 MG 10%
Sodium, Na 429 MG 19%

About GERMAN CHOCOLATE TORTE, GERMAN CHOCOLATE

Marketside German Chocolate Torte (1954335 variant) is a layered chocolate torte from Walmart's specialty in-store bakery brand. The ingredient list is extensive, featuring sugar, eggs, enriched bleached wheat flour, and a palm oil/soybean oil margarine with calcium disodium EDTA as a preservative and artificial flavor. The torte includes pecans, coconut, and heavy cream (with carrageenan, cellulose gum, and polysorbate 80 as stabilizers). Sodium caseinate appears in the ingredient list as a dairy protein derivative used as an emulsifier or whitener—this is a hidden dairy source that dairy-sensitive consumers should note even if the product's main dairy is already obvious.

Leavening includes sodium aluminum phosphate and aluminum sulfate, both aluminum-containing compounds. At 377 calories per 100 grams with 48 grams of carbohydrates and 18.2 grams of fat, it is a rich dessert. Allergens include wheat, eggs, milk (multiple sources including sodium caseinate), soy (soy lecithin), and tree nuts (pecans, coconut). Artificial flavor is listed in the margarine component.

No HFCS, no TBHQ, no BVO, no Red 3, and no PHOs are present. The artificial flavor in the margarine is a minor concern. Caramel color and propylene glycol are present as standard bakery additives. A complex torte with a broad allergen profile.

Ingredients

SUGAR, EGGS, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, MONO- AND DIGLYCERIDES, ARTIFICIAL FLAVOR, ANNATTO EXTRACT [FOR COLOR], PRESERVATIVE [CALCIUM DISODIUM EDTA], VITAMIN A PALMITATE), EGG WHITES, SKIM MILK, BROWN SUGAR, COCONUT, SOYBEAN OIL, WATER, BUTTERMILK, DEXTROSE, CONTAINS LESS THAN 2% OF THE FOLLOWING: COCOA PROCESSED WITH ALKALI, PECANS, PROPYLENE GLYCOL, SORBITOL, MODIFIED CORN AND TAPIOCA STARCH, GLYCERIN, SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILKFAT, SOY LECITHIN, NATURAL FLAVOR, SALT), PRESERVATIVE (SODIUM PROPIONATE), XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM, HEAVY CREAM (CREAM, MILK, SKIM MILK, CARRAGEENAN, CELLULOSE GUM, MONOGLYCERIDES, POLYSORBATE 80, SALT, GUAR GUM), POLYSORBATE 60, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE), NATURAL AND ARTIFICIAL FLAVOR, AGAR-AGAR, CARAMEL COLOR, PROPYLENE GLYCOL MONO- AND DIESTERS OF FATS AND FATTY ACIDS, WHEY, SALT, NATURAL FLAVOR, MONO- AND DIGLYCERIDES, SODIUM CASEINATE, SOY LECITHIN, WHEAT STARCH, SODIUM STEAROYL LACTYLATE, ENZYMES, DISODIUM PHOSPHATE, ASCORBIC ACID, CITRIC ACID.

Calorie Breakdown

At 377 calories per 100 grams, GERMAN CHOCOLATE TORTE, GERMAN CHOCOLATE gets 6% of its calories from protein, 51% from carbohydrates, and 43% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Wal-Mart, GERMAN CHOCOLATE TORTE, GERMAN CHOCOLATE

See how Wal-Mart, GERMAN CHOCOLATE TORTE, GERMAN CHOCOLATE compares to other foods in terms of nutrition:

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