Pepsi — Gatorade Thirst Quencher Berry 12 Fluid Ounce Plastic Bottle
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 13 MG | 0% | |
| Sodium, Na | 46 MG | 2% |
Nutrition Highlights
- Very low in calories (24 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About Gatorade Thirst Quencher Berry 12 Fluid Ounce Plastic Bottle
Berry-flavored Gatorade in a 12-ounce bottle uses the same water-sugar-dextrose foundation as the brand's other flavors, with sodium citrate and monopotassium phosphate covering electrolytes. Blue 1 provides the color. The sugar content is lighter than a soda but still meaningful, and the sodium is intentional for fluid retention during exercise. At this bottle size the carbohydrate dose is modest, appropriate for shorter or lighter workouts where full electrolyte replenishment matters less.
Ingredients
WATER, SUGAR, DEXTROSE, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, SALT, SODIUM CITRATE, MONOPOTASSIUM PHOSPHATE, BLUE 1.
Dietary Information
Gatorade Thirst Quencher Berry 12 Fluid Ounce Plastic Bottle is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 24 calories per 100 grams, Gatorade Thirst Quencher Berry 12 Fluid Ounce Plastic Bottle gets 0% of its calories from protein, 102% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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