Pepsi — Gatorade Frost Rain Berry Thirst Quencher 28 Fluid Ounce Plastic Bottle
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 13 MG | 0% | |
| Sodium, Na | 46 MG | 2% |
Nutrition Highlights
- Very low in calories (23 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About Gatorade Frost Rain Berry Thirst Quencher 28 Fluid Ounce Plastic Bottle
Gatorade Frost Rain Berry is water with sugar, dextrose, citric acid, salt, sodium citrate, and monopotassium phosphate for electrolytes, plus Red 40 and Blue 1 for color. The electrolyte profile makes it genuinely useful for rehydration after extended physical activity where sweat loss is significant. For everyday hydration, the sugar load is unnecessary. No protein, no fat, no fiber - just fast carbohydrates and electrolytes in a flavored drink.
Ingredients
WATER, SUGAR, DEXTROSE, CITRIC ACID, SALT, SODIUM CITRATE, NATURAL FLAVOR, MONOPOTASSIUM PHOSPHATE, PHOSPHORIC ACID, RED 40, BLUE 1.
Dietary Information
Gatorade Frost Rain Berry Thirst Quencher 28 Fluid Ounce Plastic Bottle is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 23 calories per 100 grams, Gatorade Frost Rain Berry Thirst Quencher 28 Fluid Ounce Plastic Bottle gets 0% of its calories from protein, 104% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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