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Know what is on your plate.

Zausner, GARLIC & HERBS ORGANIC GOAT CHEESE, GARLIC & HERBS

Cheese Zausner Foods Corp Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

267 Calories
16.7g Protein
3.3g Carbs
23.3g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 16.7g 38%
Carbs 3.3g 8%
Fat 23.3g 54%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 267
% Daily Value*
Total Fat 23.3g 30%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 83mg 28%
Sodium 500mg 22%
Total Carbohydrate 3.3g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 120mg 9%
Iron 0mg 0%
Potassium 77mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 120 MG 9%
Iron, Fe 0 MG 0%
Potassium, K 77 MG 2%
Sodium, Na 500 MG 22%

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • Good source of Sodium, Na (22% DV).

About GARLIC & HERBS ORGANIC GOAT CHEESE, GARLIC & HERBS

GARLIC & HERBS ORGANIC GOAT CHEESE, GARLIC & HERBS is a calorie-dense food with 267 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.7g of protein, 3.3g of carbohydrates, and 23.3g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED ORGANIC GOAT'S MILK, SALT, ORGANIC GARLIC, ORGANIC PARSLEY, ORGANIC CHIVE, CHEESE CULTURES, CALCIUM CHLORIDE, ENZYMES.

Dietary Information

GARLIC & HERBS ORGANIC GOAT CHEESE, GARLIC & HERBS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in GARLIC & HERBS ORGANIC GOAT CHEESE, GARLIC & HERBS include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 267 calories per 100 grams, GARLIC & HERBS ORGANIC GOAT CHEESE, GARLIC & HERBS gets 25% of its calories from protein, 5% from carbohydrates, and 79% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Zausner, GARLIC & HERBS ORGANIC GOAT CHEESE, GARLIC & HERBS

See how Zausner, GARLIC & HERBS ORGANIC GOAT CHEESE, GARLIC & HERBS compares to other foods in terms of nutrition:

More in Cheese

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