GARLIC GOURMET, POPPY'S PLAIN PICKLED GARLIC
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 64.3 MG | 71% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 286 MG | 22% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 3,000 MG | 130% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Very low in fat (0g per 100g).
- Good source of Calcium, Ca (22% DV).
- Rich source of Sodium, Na (130% of Daily Value per 100g).
- Rich source of Vitamin C, total ascorbic acid (71% of Daily Value per 100g).
About GARLIC GOURMET, POPPY'S PLAIN PICKLED GARLIC
GARLIC GOURMET, POPPY'S PLAIN PICKLED GARLIC is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 64.3g of carbohydrates, and 0g of fat. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
GARLIC, WATER, SALT, VINEGAR, LACTIC ACID, TRACE AMOUNTS OF SODIUM BENZOATE AND SULFITES AS PRESERVATIVES
Dietary Information
GARLIC GOURMET, POPPY'S PLAIN PICKLED GARLIC is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in GARLIC GOURMET, POPPY'S PLAIN PICKLED GARLIC include Sodium, Na (130% DV) , Vitamin C, total ascorbic acid (71% DV) , and Calcium, Ca (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 286 calories per 100 grams, GARLIC GOURMET, POPPY'S PLAIN PICKLED GARLIC gets 20% of its calories from protein, 90% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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