Know what is on your plate.
Iga, GARLIC BREADSTICKS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.9 MG | 16% | |
| Sodium, Na | 460 MG | 20% |
Nutrition Highlights
- Good source of Sodium, Na (20% DV).
About GARLIC BREADSTICKS
IGA frozen garlic breadsticks, made with enriched wheat flour dough topped with a vegetable oil and garlic spread. Per 50g serving: 300 calories, 8g protein, 46g carbs, 10g fat, and 2g fiber. Bake from frozen until golden and serve alongside pasta, soups, or as a standalone side. The garlic spread also contains onion powder and buttermilk for a richer flavor.
Ingredients
BREADSTICK: ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, SUGAR, CONTAINS LESS THAN 2%: YEAST, SALT, WHEAT GLUTEN, GUAR GUM, CANOLA OIL, ENZYMES ASCORBIC ACID. SPREAD: VEGETABLE OIL BLEND (SOYBEAN, PALM), WATER, GARLIC, CONTAINS 2% OR LESS: SWEET CREAM BUTTERMILK, SALT, SPICE, ONION POWDER, MONO AND DIGLYCERIDES, NATURAL FLAVOR, POTASSIUM SORBATE (USED TO PROTECT QUALITY), SOY LECITHIN, CITRIC ACID, VITAMIN A PALMITATE, BETA CAROTENE (FOR COLOR).
Dietary Information
Notable micronutrients in GARLIC BREADSTICKS include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 300 calories per 100 grams, GARLIC BREADSTICKS gets 11% of its calories from protein, 61% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Iga, GARLIC BREADSTICKS
See how Iga, GARLIC BREADSTICKS compares to other foods in terms of nutrition:
- Iga, GARLIC BREADSTICKS vs MDBC, BUTTERMILK BISCUITS, BUTTERMILK
- Iga, GARLIC BREADSTICKS vs Bagelista, CINNAMON RAISIN BAKE AT HOME BAGELS, CINNAMON RAISIN
- Iga, GARLIC BREADSTICKS vs McIlhenny, MINI HEARTH BAKED GARLIC BREAD, ITALIAN STYLE
- Iga, GARLIC BREADSTICKS vs McIlhenny, GARLIC BREAD, ITALIAN STYLE
More in Frozen Bread & Dough
Browse all foods in the Frozen Bread & Dough category to compare nutrition facts and find the best options for your diet.