GARDEN OF LIFE, ORGANIC PLANT PROTEIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 11% | |
| Niacin | 1.7 MG | 11% | |
| Vitamin B-6 | 0.2 MG | 10% | |
| Folate, total | 70 UG | 18% | |
| Vitamin B-12 | 2.6 UG | 109% | |
| Vitamin K (phylloquinone) | 20.9 UG | 17% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 261 MG | 20% | |
| Iron, Fe | 23.5 MG | 130% | |
| Magnesium, Mg | 139 MG | 33% | |
| Phosphorus, P | 870 MG | 70% | |
| Potassium, K | 261 MG | 6% | |
| Sodium, Na | 652 MG | 28% | |
| Zinc, Zn | 6.5 MG | 59% | |
| Copper, Cu | 0.9 MG | 97% | |
| Manganese, Mn | 3 MG | 130% | |
| Selenium, Se | 122 UG | 222% |
Nutrition Highlights
- Excellent source of protein with 65.2g per 100g, great for muscle building and recovery.
- High in dietary fiber (8.7g per 100g), supporting digestive health.
- Good source of Calcium, Ca (20% DV).
- Rich source of Iron, Fe (130% of Daily Value per 100g).
- Good source of Magnesium, Mg (33% DV).
- Rich source of Phosphorus, P (70% of Daily Value per 100g).
About GARDEN OF LIFE, ORGANIC PLANT PROTEIN
Garden of Life Organic Plant Protein blends pea, flax, chia, cranberry seed, baobab, moringa, and pumpkin seed proteins into one of the more complex plant-based protein formulas available. Beyond protein, it includes a raw enzyme blend and a probiotic to support digestion, which is unusual in this category. High in protein and fiber, it is one of the more nutritionally complete plant-based powders on the market. The certified organic status and variety of seed and plant sources give it a nutritional depth that single-source plant proteins simply cannot match.
Ingredients
CERTIFIED ORGANIC PLANT PROTEIN BLEND: [ORGANIC PEA (SEED), ORGANIC FLAX (SEED), ORGANIC CHIA (SEED), ORGANIC CRANBERRY (SEED), ORGANIC BAOBAB (FRUIT), ORGANIC MORINGA (LEAF), ORGANIC PUMPKIN (SEED)], RAW ENZYME BLEND: [LIPASE, PROTEASE, ASPERGILLOPEPSIN, BETA-GLUCANASE, CELLULASE, BROMELAIN, PHYTASE, LACTASE, PAPAIN, PEPTIDASE, PECTINASE, HEMICELLULASE, XYLANASE], RAW PROBIOTIC BLEND: [LACTOBACILLUS PLANTARUM, LACTOBACILLUS BULGARICUS] 1 BILLION CFU.
Dietary Information
GARDEN OF LIFE, ORGANIC PLANT PROTEIN is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in GARDEN OF LIFE, ORGANIC PLANT PROTEIN include Selenium, Se (222% DV) , Iron, Fe (130% DV) , Manganese, Mn (130% DV) , Vitamin B-12 (109% DV) , and Copper, Cu (97% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 391 calories per 100 grams, GARDEN OF LIFE, ORGANIC PLANT PROTEIN gets 67% of its calories from protein, 13% from carbohydrates, and 20% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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