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Wal-Mart, FUDGE PEPPERMINT COOKIES

Cookies & Biscuits Wal-Mart Stores, Inc. Branded
444 Calories
5.6g Protein
50g Carbs
22.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 444
% Daily Value*
Total Fat 22.2g 28%
Saturated Fat 16.7g 83%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 167mg 7%
Total Carbohydrate 50g 18%
Dietary Fiber 0g 0%
Total Sugars 38.9g
Protein 5.6g 11%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 6mg 33%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.6g 7%
Carbs 50g 64%
Fat 22.2g 29%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 6 MG 33%
Sodium, Na 167 MG 7%

Nutrition Highlights

  • Good source of Iron, Fe (33% DV).

About FUDGE PEPPERMINT COOKIES

The Bakery Baked With Pride Fudge Peppermint Cookies are a specialty holiday cookie from one of Walmart's in-store bakery brand names, The Bakery. These cookies feature a chocolate-cocoa butter base dipped or coated in a chocolate coating, then finished with crushed peppermint candy — a classic combination associated with the winter holiday season. The cookie base uses enriched wheat flour, confectioners sugar, palm oil shortening, margarine (with soy lecithin and sodium benzoate), eggs, cocoa, alkalized cocoa, and whey.

Allergens in this product are extensive: wheat (enriched wheat flour), eggs, dairy (whey, and the natural and artificial flavors contain milk as declared), soy (soy lecithin in margarine and as standalone emulsifier). The chocolate coating uses palm kernel and palm oils, alkalized cocoa, whey (dairy), and soy lecithin. The crushed peppermint candies on top contain titanium dioxide as a colorant and Red 40 for red striping. Titanium dioxide is under scrutiny in the EU but currently permitted in the US for food use.

Nutritionally: 444 calories per 100g, 50 grams of carbohydrates, 22.2 grams of fat, 5.56 grams of protein, no fiber reported. The 18-gram serving is a single cookie. This is a holiday treat product with significant allergen exposure (wheat, egg, dairy, soy) — unsuitable for most common food allergy profiles. Available seasonally from the Walmart bakery, typically November through January. Best stored at room temperature and consumed within several days of purchase.

Ingredients

COOKIE: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONFECTIONERS SUGAR (SUGAR AND CORNSTARCH), PALM OIL SHORTENING, MARGARINE (PALM OIL, WATER, SALT, MONO- AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [PRESERVATIVE], CITRIC ACID [PRESERVATIVE], ARTIFICIAL FLAVOR, BETA-CAROTENE COLOR, VITAMIN A PALMITATE), EGGS, COCOA, COCOA PROCESSED WITH ALKALI, WHEY, EGG WHITES, CORNSTARCH, NATURAL AND ARTIFICIAL FLAVORS (CONTAINS MILK), SALT, SOY LECITHIN AS AN EMULSIFIER, SODIUM BICARBONATE, LEAVENING MIX (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE). CHOCOLATE COATING: SUGAR, PALM KERNEL AND PALM OILS, COCOA POWDER, COCOA PROCESSED WITH ALKALI, WHEY, SOY LECITHIN AS AN EMULSIFIER, NATURAL VANILLA. CRUSHED PEPPERMINT CANDIES: SUGAR, CORN SYRUP, TITANIUM DIOXIDE (FOR COLOR), RED 40, NATURAL PEPPERMINT OIL.

Dietary Information

Notable micronutrients in FUDGE PEPPERMINT COOKIES include Iron, Fe (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 444 calories per 100 grams, FUDGE PEPPERMINT COOKIES gets 5% of its calories from protein, 45% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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