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Know what is on your plate.

Whole, FUDGE MINT SWIRL ORGANIC MINI ICE CREAM SANDWICHES, FUDGE MINT SWIRL

Ice Cream & Frozen Yogurt Whole Foods Market, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

267 Calories
4.4g Protein
37.8g Carbs
13.3g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.4g 8%
Carbs 37.8g 68%
Fat 13.3g 24%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 267
% Daily Value*
Total Fat 13.3g 17%
Saturated Fat 7.8g 39%
Trans Fat 0g
Cholesterol 56mg 19%
Sodium 100mg 4%
Total Carbohydrate 37.8g 14%
Dietary Fiber 0g 0%
Total Sugars 24.4g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 89mg 7%
Iron 0.8mg 4%
Potassium 78mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 89 MG 7%
Iron, Fe 0.8 MG 4%
Potassium, K 78 MG 2%
Sodium, Na 100 MG 4%

About FUDGE MINT SWIRL ORGANIC MINI ICE CREAM SANDWICHES, FUDGE MINT SWIRL

365 Everyday Value sandwiches organic nonfat milk ice cream and fudge sauce between wheat flour cookie wafers sweetened with organic sugar and cane syrup, with caramel color and natural vanilla in the wafer. A 45 gram sandwich has 267 calories, 37.78 grams of carbs, 13.33 grams of fat, 4.44 grams of protein and no fiber, making it a sweetened frozen dessert rather than a lighter treat.

Ingredients

PASTEURIZED ORGANIC NONFAT MILK, ORGANIC COOKIE WAFER (ORGANIC WHEAT FLOUR, ORGANIC SUGAR, ORGANIC CANE SYRUP, ORGANIC EXPELLER PRESSED PALM OIL, ORGANIC CARAMEL COLOR, BAKING SODA [SODIUM BICARBONATE], ORGANIC SOY LECITHIN [EMULSIFIER], NATURAL VANILLA, SALT, ORGANIC COCOA), PASTEURIZED ORGANIC CREAM ORGANIC CANE SUGAR, ORGANIC FUDGE SAUCE (ORGANIC CANE SUGAR, WATER, ORGANIC COCOA [PROCESSED WITH ALKALI], ORGANIC TAPIOCA STARCH, ORGANIC CHOCOLATE LIQUOR, ORGANIC BUTTER [ORGANIC SWEET CREAM, SALT], ORGANIC FLAVOR, SALT, ORGANIC LOCUST BEAN GUM), ORGANIC EGG YOLKS, NATURAL PEPPERMINT EXTRACT, ORGANIC LOCUST BEAN GUM, ORGANIC GUAR GUM.

Calorie Breakdown

At 267 calories per 100 grams, FUDGE MINT SWIRL ORGANIC MINI ICE CREAM SANDWICHES, FUDGE MINT SWIRL gets 7% of its calories from protein, 57% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Whole, FUDGE MINT SWIRL ORGANIC MINI ICE CREAM SANDWICHES, FUDGE MINT SWIRL

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