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Flowers — FUDGE CREMES

Cookies & Biscuits Flowers Foods, Inc. Branded
441 Calories
2.9g Protein
61.8g Carbs
20.6g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 441
% Daily Value*
Total Fat 20.6g 26%
Saturated Fat 10.3g 51%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 294mg 13%
Total Carbohydrate 61.8g 22%
Dietary Fiber 2.9g 10%
Total Sugars 29.4g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 3%
Carbs 61.8g 72%
Fat 20.6g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.2 MG 18%
Sodium, Na 294 MG 13%

Nutrition Highlights

  • Good source of dietary fiber (2.9g per 100g).

About FUDGE CREMES

Mrs. Freshley's Fudge Cremes are chocolate-flavored sandwich-style cookies with a creme filling and a confectionery chocolate coating, made with enriched wheat flour, palm oil, and alkali-processed cocoa. A 34g serving has 441 calories, 2.9g of protein, 61.8g of carbs, and 20.6g of fat. The coating uses palm kernel oil with cocoa powder, giving a waxy chocolate character rather than real chocolate. A standard snack cake product suited for vending or convenience store settings.

Ingredients

ENRICHED UNBLEACHED AND BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), PALM OIL, SUGAR, HIGH FRUCTOSE CORN SYRUP, WATER, CONFECTIONERY COATING (SUGAR, PALM KERNEL OIL AND HYDROGENATED PALM OIL, NON FAT DRY MILK, COCOA POWDER [PROCESSED WITH ALKALI], SOY LECITHIN, AND VANILLIN [ARTIFICIAL FLAVOR]), COCOA (NATURAL AND PROCESSED WITH ALKALI), CORN SYRUP, DEXTROSE, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: GLYCERINE, MODIFIED CORNSTARCH, AMMONIUM BICARBONATE, MONO- AND DIGLYCERIDES, SALT, LEAVENING (BAKING SODA), SODIUM STEAROYL LACTYLATE, CARAMEL COLOR, MONOGLYCERIDES, POLYSORBATE 60, NATURAL AND ARTIFICIAL FLAVOR, DATEM, MALTODEXTRIN, EGG YOLKS, EGGS, FD&C RED #40, SOYBEAN OIL, CITRIC ACID, XANTHAN GUM, CELLULOSE GUM, SOY LECITHIN, POTASSIUM SORBATE AND SORBIC ACID (TO RETARD SPOILAGE).

Calorie Breakdown

At 441 calories per 100 grams, FUDGE CREMES gets 3% of its calories from protein, 56% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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