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Know what is on your plate.

Yasso, FUDGE CHOCOLATE CRUNCH GREEK YOGURT BARS, CHOCOLATE

Ice Cream & Frozen Yogurt Yasso, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

192 Calories
5.1g Protein
23.1g Carbs
9.0g Fat
1.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5.1g 14%
Carbs 23.1g 62%
Fat 9.0g 24%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 192
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 7.7g 38%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 51mg 2%
Total Carbohydrate 23.1g 8%
Dietary Fiber 1.3g 5%
Total Sugars 18.0g
Protein 5.1g 10%
Vitamin D 0mcg 0%
Calcium 103mg 8%
Iron 2.4mg 14%
Potassium 269mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 103 MG 8%
Iron, Fe 2.4 MG 14%
Potassium, K 269 MG 6%
Sodium, Na 51 MG 2%

About FUDGE CHOCOLATE CRUNCH GREEK YOGURT BARS, CHOCOLATE

FUDGE CHOCOLATE CRUNCH GREEK YOGURT BARS, CHOCOLATE is a moderate-calorie food with 192 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.1g of protein, 23.1g of carbohydrates, and 9.0g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

NONFAT MILK, DARK CHOCOLATE FLAVORED COATING (COCONUT OIL, SUGAR, COCOA POWDER PROCESSED WITH ALKALI, CHOCOLATE LIQUOR, SOYBEAN OIL, SOY LECITHIN, VANILLA EXTRACT), SUGAR, GREEK YOGURT (NONFAT MILK, MILK PROTEIN CONCENTRATE, CULTURES), MILK PROTEIN CONCENTRATE, MALTODEXTRIN, COCOA PROCESSED WITH ALKALI, CRISP QUINOA, GUAR GUM, LOCUST BEAN GUM

Calorie Breakdown

At 192 calories per 100 grams, FUDGE CHOCOLATE CRUNCH GREEK YOGURT BARS, CHOCOLATE gets 11% of its calories from protein, 48% from carbohydrates, and 42% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Yasso, FUDGE CHOCOLATE CRUNCH GREEK YOGURT BARS, CHOCOLATE

See how Yasso, FUDGE CHOCOLATE CRUNCH GREEK YOGURT BARS, CHOCOLATE compares to other foods in terms of nutrition:

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