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Johanna — FRUTI ON THE BOTTOM PROBIOTIC LOWFAT YOGURT, MANGO, DARK CHOCOLATE CHIPS

Yogurt Johanna Foods, Inc. Branded
107 Calories
3.3g Protein
18.7g Carbs
2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 107
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1.3g 7%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 47mg 2%
Total Carbohydrate 18.7g 7%
Dietary Fiber 0g 0%
Total Sugars 15.3g
Protein 3.3g 7%
Vitamin D 40mcg 200%
Calcium 100mg 8%
Iron 0.2mg 1%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 14%
Carbs 18.7g 78%
Fat 2g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.4 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 0.2 MG 1%
Sodium, Na 47 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
Danone US — STRAWBERRY COCONUTMILK YOGURT ALTERNATIVE, STRAWBERRY 80 0.7g 14g 2.7g Danone US — STRAWBERRY FLAVORED CHOCOLATE ON TOP GREEK NONFAT YOGURT & SAUCE, STRAWBERRY 71 7.8g 7.8g 1.1g KROGER, CULTURED DAIRY BLEND, CHERRY, CHERRY 35 5.3g 2.4g 0.9g Danone US — VANILLA FLAVORED CHOCOLATE ON TOP GREEK NONFAT YOGURT & SAUCE, VANILLA 71 7.8g 7.8g 1.1g Hain Refrigerated — THE GREEK GODS, NONFAT GREEK YOGURT WITH CHIA SEEDS, VANILLA 93 8g 12.7g 0.7g Hain Celestial — NON-DAIRY LOW FAT YOGURT, COCONUT STRAWBERRY 82 0g 16.5g 1.8g

Nutrition Highlights

  • Low in calories with 107 kcal per 100g.
  • Very low in fat (2g per 100g).

About FRUTI ON THE BOTTOM PROBIOTIC LOWFAT YOGURT, MANGO, DARK CHOCOLATE CHIPS

A probiotic lowfat yogurt from Johanna Foods under the La Yogurt brand, featuring mango fruit on the bottom and dark chocolate chip topping. Per 100g, it provides 107 calories, 3.3g protein, 18.7g carbohydrates, and 2g fat. The base is cultured pasteurized lowfat milk with added mango pieces, modified cornstarch, bittersweet chocolate, and pectin. Contains five live cultures including Bifidobacterium BB-12 and L. casei. Sweetened with sugar; not suitable for those avoiding added sugars. A convenient single-serve format combining fruit flavor with probiotic cultures.

Ingredients

CULTURED PASTEURIZED GRADE A LOWFAT MILK, SUGAR, MANGOS, MODIFIED CORNSTARCH, NONFAT MILK SOLIDS, BITTERSWEET CHOCOLATE PIECES (CHOCOLATE, COCOA BUTTER, SUGAR), KOSHER GELATIN NATURAL FLAVORS, CITRIC ACID, PECTIN, MALIC ACID, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), GUAR GUM, SODIUM CITRATE, CALCIUM CITRATE, ANNATTO (COLOR), VITAMIN A PALMITATE AND VITAMIN D3. CONTAINS ACTIVE YOGURT CULTURES WITH L. BULGARICUS, S. THERMOPHILUS, BIFIDOBACTERIUM BB-12, L. ACIDOPHILUS AND L. CASEI.

Dietary Information

FRUTI ON THE BOTTOM PROBIOTIC LOWFAT YOGURT, MANGO, DARK CHOCOLATE CHIPS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 107 calories per 100 grams, FRUTI ON THE BOTTOM PROBIOTIC LOWFAT YOGURT, MANGO, DARK CHOCOLATE CHIPS gets 12% of its calories from protein, 70% from carbohydrates, and 17% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Johanna — FRUTI ON THE BOTTOM PROBIOTIC LOWFAT YOGURT, MANGO, DARK CHOCOLATE CHIPS

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