FRUIT & VEGGIE BLENDS, MANGO CARROT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.2 MG | 24% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 248 MG | 5% | |
| Sodium, Na | 9 MG | 0% |
Nutrition Highlights
- Low in calories with 71 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (24% DV).
About FRUIT & VEGGIE BLENDS, MANGO CARROT
FRUIT & VEGGIE BLENDS, MANGO CARROT is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.9g of protein, 16.8g of carbohydrates, and 0g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Frozen Fruit & Fruit Juice Concentrates category.
Ingredients
MANGOS, BANANAS, CARROTS, AND ASCORBIC AND CITRIC ACIDS (TO PROMOTE COLOR RETENTION).
Dietary Information
FRUIT & VEGGIE BLENDS, MANGO CARROT is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in FRUIT & VEGGIE BLENDS, MANGO CARROT include Vitamin C, total ascorbic acid (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 71 calories per 100 grams, FRUIT & VEGGIE BLENDS, MANGO CARROT gets 5% of its calories from protein, 95% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare FRUIT & VEGGIE BLENDS, MANGO CARROT
See how FRUIT & VEGGIE BLENDS, MANGO CARROT compares to other foods in terms of nutrition:
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- FRUIT & VEGGIE BLENDS, MANGO CARROT vs TAMARIND NECTAR FROZEN CONCENTRATE, TAMARIND
- FRUIT & VEGGIE BLENDS, MANGO CARROT vs SOURSOP NECTAR FROZEN CONCENTRATE, SOURSOP
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