GENERAL MILLS — Fruit Roll-Ups, Fruit by the Foot, Gushers 16 Count Variety Pack
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 39.8 MG | 44% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 20.4 MG | 2% | |
| Iron, Fe | 0.2 MG | 1% | |
| Potassium, K | 144.8 MG | 3% | |
| Sodium, Na | 180.2 MG | 8% |
Nutrition Highlights
- Good source of Vitamin C, total ascorbic acid (44% DV).
About Fruit Roll-Ups, Fruit by the Foot, Gushers 16 Count Variety Pack
Fruit Roll-Ups, Fruit by the Foot, Gushers 16 Count Variety Pack is a calorie-dense food with 358 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.1g of protein, 79.2g of carbohydrates, and 4.6g of fat. It also contributes 0.5g of dietary fiber per serving. This food belongs to the Snacks category.
Ingredients
Fruit Roll-Ups Ingredients: Corn Syrup, Sugar, Pear Puree, Maltodextrin, Palm and/or Palm Kernel Oil. Contains 2% or less of: Citric Acid, Sodium Citrate, Monoglycerides, Fruit Pectin, Malic Acid, Vitamin C (ascorbic acid), Natural Flavor, Color (red 40, yellows 5 & 6, blue 1).Fruit By The Foot Ingredients: Sugar, Maltodextrin, Corn Syrup, Pear Puree, Palm and/or Palm Kernel Oil. Contains 2% or less of: Citric Acid, Carrageenan, Monoglycerides, Sodium Citrate, Malic Acid, Xanthan Gum, Vitamin C (ascorbic acid), Locust Bean Gum, Potassium Citrate, Color (red 40, yellow 6, and blue 1), Natural Flavor.Gushers Ingredients: Corn Syrup, Sugar, Pear Puree, Modified Corn Starch, Fructose, Maltodextrin, Palm Oil. Contains 2% or less of: Cottonseed Oil, Glycerin, Grape Juice Concentrate, Citric Acid, Carrageenan, Monoglycerides, Sodium Citrate, Malic Acid, Vitamin C (ascorbic acid), Potassium Citrate, Agar-Agar, Natural and Artificial Flavor, Xanthan Gum, Color (red 40, blue 1, yellows 5 & 6).
Dietary Information
Notable micronutrients in Fruit Roll-Ups, Fruit by the Foot, Gushers 16 Count Variety Pack include Vitamin C, total ascorbic acid (44% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 358 calories per 100 grams, Fruit Roll-Ups, Fruit by the Foot, Gushers 16 Count Variety Pack gets 0% of its calories from protein, 88% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare GENERAL MILLS — Fruit Roll-Ups, Fruit by the Foot, Gushers 16 Count Variety Pack
See how GENERAL MILLS — Fruit Roll-Ups, Fruit by the Foot, Gushers 16 Count Variety Pack compares to other foods in terms of nutrition:
- GENERAL MILLS — Fruit Roll-Ups, Fruit by the Foot, Gushers 16 Count Variety Pack vs Pepsi — Smartfood White Cheddar Cheese Popcorn 2.375 Ounce Plastic Bag
- GENERAL MILLS — Fruit Roll-Ups, Fruit by the Foot, Gushers 16 Count Variety Pack vs Pepsi — Lay's Sweet Southern Heat Barbecue Potato Chips 9.5 Ounce Bag
- GENERAL MILLS — Fruit Roll-Ups, Fruit by the Foot, Gushers 16 Count Variety Pack vs Pepsi — 1.87OZ LAY'S JALAPENO
- GENERAL MILLS — Fruit Roll-Ups, Fruit by the Foot, Gushers 16 Count Variety Pack vs Pepsi — Baken-ets Chicarrones Sweet Southern Heat BBQ Fried Pork Skins 2.5 Ounces
More in Snacks
Browse all foods in the Snacks category to compare nutrition facts and find the best options for your diet.