Know what is on your plate.
Kroger, FRUIT PUNCH SODA, FRUIT PUNCH
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 17 MG | 1% |
Nutrition Highlights
- Very low in calories (42 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About FRUIT PUNCH SODA, FRUIT PUNCH
Kroger Fruit Punch Soda is a carbonated fruit punch-flavored soft drink from The Kroger Co.'s Kroger store brand. This beverage combines carbonation with the classic fruit punch flavor profile using both high fructose corn syrup and sucralose as sweeteners, making it a reduced-sugar product relative to full-calorie sodas.
Carbonated water is the base. High fructose corn syrup provides the primary sweetness. Citric acid contributes tartness. Gum arabic is an emulsifier. Sodium benzoate is used as a preservative in the carbonated, acidic environment. Natural and artificial flavors deliver the fruit punch taste. Sucralose is a no-calorie sweetener added to allow a lower HFCS content while maintaining sweetness level. Red 40 provides the characteristic red fruit punch color. Glycerol ester of wood rosin is an approved emulsifier used in carbonated beverages to keep flavoring oils in suspension.
No allergens are declared. Per 100 grams (100ml), this soda provides 42 calories, no protein, 10.45 grams of carbohydrates, and no fat — lower than a full-sugar equivalent. The combination of HFCS and sucralose positions this as a mid-calorie product rather than a full-sugar or zero-sugar beverage. Red 40 artificial color and sodium benzoate preservative are present. This product is not appropriate for individuals avoiding synthetic colors, high fructose corn syrup, or preservatives.
Ingredients
CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, GUM ARABIC, SODIUM BENZOATE (PRESERVATIVE), NATURAL AND ARTIFICIAL FLAVOR, SUCRALOSE, RED 40, GLYCEROL ESTER OF WOOD ROSIN.
Dietary Information
FRUIT PUNCH SODA, FRUIT PUNCH is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 42 calories per 100 grams, FRUIT PUNCH SODA, FRUIT PUNCH gets 0% of its calories from protein, 100% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Kroger, FRUIT PUNCH SODA, FRUIT PUNCH
See how Kroger, FRUIT PUNCH SODA, FRUIT PUNCH compares to other foods in terms of nutrition:
- Kroger, FRUIT PUNCH SODA, FRUIT PUNCH vs Minard Farms, PINK LEMONADE
- Kroger, FRUIT PUNCH SODA, FRUIT PUNCH vs Giant Eagle, SODA
- Kroger, FRUIT PUNCH SODA, FRUIT PUNCH vs Giant Eagle, LOW SODIUM GLUTEN FREE COLA
- Kroger, FRUIT PUNCH SODA, FRUIT PUNCH vs Giant Eagle, DR. POPZ SODA
More in Soda
Browse all foods in the Soda category to compare nutrition facts and find the best options for your diet.