Wal-Mart, FRUIT PUNCH SODA, FRUIT PUNCH

Nutrition Highlights

• Very low in calories (48 kcal per 100g), suitable for weight management.
• Very low in fat (0g per 100g).

About FRUIT PUNCH SODA, FRUIT PUNCH

Great Value Fruit Punch Soda is another carbonated fruit punch soda variant from Walmart's Great Value brand, sharing the same core formulation as other versions in the lineup: carbonated water, high fructose corn syrup, citric acid, and a blend of natural and artificial flavors. At 48 calories and 12.96 grams of carbohydrates per 100 mL, it is nearly identical in nutritional profile to the companion variant. The 355 mL serving size corresponds to a standard 12-ounce can format.

Ingredients of note include brominated vegetable oil (BVO), which was subject to an FDA ban in 2023 due to health concerns — consumers should verify current labeling for the most up-to-date formulation. Red 40, Yellow 6, and caramel color provide the visual appearance. Potassium benzoate acts as a preservative, while ester gum and gum acacia stabilize the flavored oil in the water base. No declared allergens are present including wheat, soy, or dairy.

This is a budget-oriented carbonated beverage with no nutritional benefits beyond hydration and caloric energy from sugar. There is no fiber, protein, fat, or vitamins. Like many Great Value sodas, it is designed to offer familiar flavors at a fraction of the cost of branded alternatives. It is suitable for casual consumption, though regular intake of HFCS-sweetened sodas is associated with metabolic concerns. Best served cold. Available in 12-count packs and individual cans at Walmart stores.

Ingredients

CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, POTASSIUM BENZOATE (A PRESERVATIVE), GUM ACACIA, NATURAL AND ARTIFICIAL FLAVOR, ESTER GUM, RED 40, BROMINATED VEGETABLE OIL, CARAMEL COLOR, YELLOW 6.

Dietary Information

FRUIT PUNCH SODA, FRUIT PUNCH is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 48 calories per 100 grams, FRUIT PUNCH SODA, FRUIT PUNCH gets 0% of its calories from protein, 108% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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