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White Rose Food, FRUIT PUNCH

Fruit & Vegetable Juice, Nectars & Fruit Drinks White Rose Food Corp. Branded
54 Calories
0g Protein
12.5g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 54
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 12.5g 5%
Dietary Fiber 0g 0%
Total Sugars 12.5g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 12.5g 100%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 25 MG 28%

Minerals

Nutrient Amount % DV
Sodium, Na 15 MG 1%

Nutrition Highlights

  • Low in calories with 54 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of Vitamin C, total ascorbic acid (28% DV).

About FRUIT PUNCH

White Rose Fruit Punch is a sweetened beverage with 54 calories and 12.5g of carbohydrates per 240ml, coming from high fructose corn syrup and a blend of pineapple, apple, orange, grapefruit, and passionfruit juice concentrates along with apricot, papaya, and guava purees. It contains no protein or fat. Added vitamin C is a minor nutritional benefit. Primarily suited as an occasional sweet drink rather than a daily beverage for those managing sugar intake.

Ingredients

WATER, HIGH FRUCTOSE CORN SYRUP, SUGAR, PINEAPPLE, APPLE, ORANGE, GRAPEFRUIT, AND PASSIONFRUIT JUICE CONCENTRATES, APRICOT, PAPAYA, AND GUAVA PUREES, CITRIC ACID, PECTIN, NATURAL AND ARTIFICIAL FLAVORS, ASCORBIC ACID (VITAMIN C), ESTER GUM, RED 40. BLUE 1.

Dietary Information

FRUIT PUNCH is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in FRUIT PUNCH include Vitamin C, total ascorbic acid (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 54 calories per 100 grams, FRUIT PUNCH gets 0% of its calories from protein, 93% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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