General Mills, FRUIT FLAVORED SNACKS, MIXED BERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 260.9 MG | 290% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 152 MG | 7% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (13g per 100g), supporting digestive health.
- Rich source of Vitamin C, total ascorbic acid (290% of Daily Value per 100g).
About FRUIT FLAVORED SNACKS, MIXED BERRY
Fiber One Mixed Berry Fruit Flavored Snacks from General Mills provide 304 calories, 82.61g of carbs, and a notable 13g of fiber per 23g serving, with the fiber sourced from soluble corn fiber added to the gummy candy base. The unusually high fiber content for a candy-style snack makes these fruit snacks stand apart from conventional gummies.
Ingredients
CORN SYRUP, SUGAR, SOLUBLE CORN FIBER, MODIFIED CORN STARCH, PEAR JUICE CONCENTRATE, APPLE JUICE CONCENTRATE. CONTAINS 2% OR LESS OF: CITRIC ACID, VITAMIN C (ASCORBIC ACID), FRUIT PECTIN, SODIUM CITRATE, MALIC ACID, DEXTROSE, VEGETABLE AND FRUIT JUICE ADDED FOR COLOR, POTASSIUM CITRATE, SUNFLOWER OIL, NATURAL FLAVOR, CARNAUBA WAX.
Dietary Information
FRUIT FLAVORED SNACKS, MIXED BERRY is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in FRUIT FLAVORED SNACKS, MIXED BERRY include Vitamin C, total ascorbic acid (290% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 304 calories per 100 grams, FRUIT FLAVORED SNACKS, MIXED BERRY gets 0% of its calories from protein, 109% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare General Mills, FRUIT FLAVORED SNACKS, MIXED BERRY
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