Newman's Own, FRUIT FILLED COOKIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 438 MG | 19% |
Nutrition Highlights
- High in dietary fiber (6.2g per 100g), supporting digestive health.
About FRUIT FILLED COOKIES
Newman's Own Fruit Filled Cookies are fig-filled bar cookies made with an organic barley, corn, and brown rice flour blend around an organic fig and corn syrup filling. Per 100g: 344 calories, 4.7g fat, 71.9g carbs, 3.1g protein, 6.2g fiber. Organic palm fruit oil, glycerine, and xanthan gum maintain a soft texture. A fruit-forward cookie with a meaningful fiber contribution, free of artificial flavors or preservatives.
Ingredients
ORGANIC BARLEY FLOUR, ORGANIC SUGAR, ORGANIC FIGS, CORN SYRUP, ORGANIC CORN FLOUR, ORGANIC BROWN RICE FLOUR, WATER, ORGANIC PALM FRUIT OIL, GLYCERINE, NATURAL FLAVORS, LEAVENING (SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), XANTHAN GUM, SALT, SOY LECITHIN (AN EMULSIFIER).
Dietary Information
FRUIT FILLED COOKIES is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 344 calories per 100 grams, FRUIT FILLED COOKIES gets 4% of its calories from protein, 84% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.
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