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Know what is on your plate.

Leo & Leo, FRUIT COCKTAIL IN LIGHT SYRUPS

Canned Fruit Leo & Leo Corporation Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

63 Calories
0.4g Protein
14.2g Carbs
0g Fat
0.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0.4g 3%
Carbs 14.2g 97%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 63
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 8mg 0%
Total Carbohydrate 14.2g 5%
Dietary Fiber 0.8g 3%
Total Sugars 13.4g
Protein 0.4g 1%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.8 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.3 MG 2%
Sodium, Na 8 MG 0%

Nutrition Highlights

  • Low in calories with 63 kcal per 100g.
  • Very low in fat (0g per 100g).

About FRUIT COCKTAIL IN LIGHT SYRUPS

Los Pinos Nuevos Fruit Cocktail in Light Syrup by Leo and Leo Corporation provides 63 calories, 0.4g of protein, 14.2g of carbs, and 0.8g of fiber per 127g serving with no fat. Made from peach, pear, grapes, pineapple, and cherries in a light citric acid syrup with ascorbic acid, it is a low-calorie and fiber-containing canned mixed fruit cocktail.

Ingredients

FRUITS IN VARYING PROPORTIONS (PEACH DICES, PEAR DICES, WHOLE SEEDLESS GRAPES, PINEAPPLE TID-BITS AND HALVED CHERRIES (WITH COLOUR: E127)), WATER, SUGAR, ACIDITY REGULATOR: CITRIC ACID AND ANTIOXIDANT: ASCORBIC ACID.

Dietary Information

FRUIT COCKTAIL IN LIGHT SYRUPS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 63 calories per 100 grams, FRUIT COCKTAIL IN LIGHT SYRUPS gets 2% of its calories from protein, 90% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Leo & Leo, FRUIT COCKTAIL IN LIGHT SYRUPS

See how Leo & Leo, FRUIT COCKTAIL IN LIGHT SYRUPS compares to other foods in terms of nutrition:

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