FRUIT COCKTAIL IN LIGHT SYRUPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 8 MG | 0% |
Nutrition Highlights
- Low in calories with 63 kcal per 100g.
- Very low in fat (0g per 100g).
About FRUIT COCKTAIL IN LIGHT SYRUPS
FRUIT COCKTAIL IN LIGHT SYRUPS is a low-calorie food with 63 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.4g of protein, 14.2g of carbohydrates, and 0g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Canned Fruit category.
Ingredients
FRUITS IN VARYING PROPORTIONS (PEACH DICES, PEAR DICES, WHOLE SEEDLESS GRAPES, PINEAPPLE TID-BITS AND HALVED CHERRIES (WITH COLOUR: E127)), WATER, SUGAR, ACIDITY REGULATOR: CITRIC ACID AND ANTIOXIDANT: ASCORBIC ACID.
Dietary Information
FRUIT COCKTAIL IN LIGHT SYRUPS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 63 calories per 100 grams, FRUIT COCKTAIL IN LIGHT SYRUPS gets 2% of its calories from protein, 90% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare FRUIT COCKTAIL IN LIGHT SYRUPS
See how FRUIT COCKTAIL IN LIGHT SYRUPS compares to other foods in terms of nutrition:
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- FRUIT COCKTAIL IN LIGHT SYRUPS vs DICED PEACHES IN FLAVORED STRAWBERRY GEL, STRAWBERRY
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