Know what is on your plate.
Harris-Teeter, FRUIT COCKTAIL IN HEAVY SYRUP, HEAVY SYRUP
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 3 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 51 MG | 1% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 78 kcal per 100g.
- Very low in fat (0g per 100g).
About FRUIT COCKTAIL IN HEAVY SYRUP, HEAVY SYRUP
Harris Teeter fruit cocktail in heavy syrup contains 78 calories per 128g serving with 20g carbs. Made from diced peaches, pears, grapes, pineapple, and maraschino cherries in a corn syrup and sugar heavy syrup, it is a classic canned fruit medley with no fat or protein.
Ingredients
DICED PEACHES, DICED PEARS, WATER, GRAPES, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, PINEAPPLE SECTORS, HALVED CHERRIES ARTIFICIALLY COLORED RED WITH CARMINE, SUGAR.
Dietary Information
FRUIT COCKTAIL IN HEAVY SYRUP, HEAVY SYRUP is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 78 calories per 100 grams, FRUIT COCKTAIL IN HEAVY SYRUP, HEAVY SYRUP gets 0% of its calories from protein, 104% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Harris-Teeter, FRUIT COCKTAIL IN HEAVY SYRUP, HEAVY SYRUP
See how Harris-Teeter, FRUIT COCKTAIL IN HEAVY SYRUP, HEAVY SYRUP compares to other foods in terms of nutrition:
- Harris-Teeter, FRUIT COCKTAIL IN HEAVY SYRUP, HEAVY SYRUP vs Seneca, FRUIT COCKTAIL IN LIGHT SYRUP
- Harris-Teeter, FRUIT COCKTAIL IN HEAVY SYRUP, HEAVY SYRUP vs Seneca, BARTLETT PEAR HALVES IN LIGHT SYRUP
- Harris-Teeter, FRUIT COCKTAIL IN HEAVY SYRUP, HEAVY SYRUP vs Del Monte, PINEAPPLE TIDBITS IN ITS OWN JUICE
- Harris-Teeter, FRUIT COCKTAIL IN HEAVY SYRUP, HEAVY SYRUP vs Del Monte, CRUSHED PINEAPPLE 100% JUICE
More in Canned Fruit
Browse all foods in the Canned Fruit category to compare nutrition facts and find the best options for your diet.