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Wal-Mart — FRUIT COCKTAIL IN HEAVY SYRUP, HEAVY SYRUP

Canned Fruit Wal-Mart Stores, Inc. Branded
78 Calories
0g Protein
19.5g Carbs
0g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 78
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 8mg 0%
Total Carbohydrate 19.5g 7%
Dietary Fiber 0.8g 3%
Total Sugars 14.1g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 86mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 19.5g 100%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.9 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 86 MG 2%
Sodium, Na 8 MG 0%

Nutrition Highlights

  • Low in calories with 78 kcal per 100g.
  • Very low in fat (0g per 100g).

About FRUIT COCKTAIL IN HEAVY SYRUP, HEAVY SYRUP

Great Value Fruit Cocktail in Heavy Syrup is a classic canned fruit product containing diced peaches, diced pears, seedless green grapes, pineapple sectors, and halved cherries packed in a sweet corn syrup and sugar brine. The cherries are artificially colored red with carmine — a dye derived from dried and crushed cochineal insects — making this product non-vegan, non-vegetarian, and a potential concern for consumers with carmine sensitivity or those avoiding insect-derived ingredients. No other artificial dyes appear in the label. The heavy syrup packing medium is a solution of water, corn syrup, and sugar, which substantially increases the sugar and calorie content relative to juice-packed alternatives. No artificial preservatives, thickeners, or flavor enhancers are listed. At 78 calories per 100 grams with 19.5 grams of carbohydrates and only 0.8 grams of fiber, this is a high-sugar, low-fiber canned fruit product. The peaches, pears, and grapes provide natural B vitamins and some potassium, though the heavy syrup packing medium significantly raises the glycemic load compared to fresh or juice-packed equivalents.

Ingredients

DICED PEACHES, DICED PEARS, WATER, GRAPES, CORN SYRUP, PINEAPPLE SECTORS, HALVED CHERRIES ARTIFICIALLY COLORED RED WITH CARMINE, SUGAR.

Dietary Information

FRUIT COCKTAIL IN HEAVY SYRUP, HEAVY SYRUP is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 78 calories per 100 grams, FRUIT COCKTAIL IN HEAVY SYRUP, HEAVY SYRUP gets 0% of its calories from protein, 100% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Wal-Mart — FRUIT COCKTAIL IN HEAVY SYRUP, HEAVY SYRUP

See how Wal-Mart — FRUIT COCKTAIL IN HEAVY SYRUP, HEAVY SYRUP compares to other foods in terms of nutrition:

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