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Harris-Teeter, FRUIT COCKTAIL IN HEAVY SYRUP
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 8 MG | 0% |
Nutrition Highlights
- Low in calories with 78 kcal per 100g.
- Very low in fat (0g per 100g).
About FRUIT COCKTAIL IN HEAVY SYRUP
Fruit Cocktail in Heavy Syrup from Harris Teeter is a classic canned fruit mix containing diced peaches, diced pears, grapes, pineapple sectors, and artificially red-colored halved cherries, packed in a corn syrup-sweetened heavy syrup. Per 100 g it delivers 78 calories and 19.5 g carbohydrates with 0 g fat and minimal protein. The heavy syrup format significantly increases sugar content compared to juice-packed or water-packed alternatives. The red cherries are colored with carmine, an animal-derived colorant. A traditional American pantry staple primarily suited for desserts, gelatin salads, and ice cream toppings. Those monitoring sugar intake may prefer a light-syrup or juice-pack version.
Ingredients
DICED PEACHES, DICED PEARS, WATER, GRAPES, CORN SYRUP, PINEAPPLE SECTORS, HALVED CHERRIES ARTIFICIALLY COLORED RED WITH CARMINE AND SUGAR.
Dietary Information
FRUIT COCKTAIL IN HEAVY SYRUP is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 78 calories per 100 grams, FRUIT COCKTAIL IN HEAVY SYRUP gets 0% of its calories from protein, 100% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Harris-Teeter, FRUIT COCKTAIL IN HEAVY SYRUP
See how Harris-Teeter, FRUIT COCKTAIL IN HEAVY SYRUP compares to other foods in terms of nutrition:
- Harris-Teeter, FRUIT COCKTAIL IN HEAVY SYRUP vs DEL MONTE, SUNFRESH, RED GRAPEFRUIT
- Harris-Teeter, FRUIT COCKTAIL IN HEAVY SYRUP vs Del Monte, RED GRAPEFRUIT IN EXTRA LIGHT SYRUP
- Harris-Teeter, FRUIT COCKTAIL IN HEAVY SYRUP vs Del Monte, CITRUS SALAD GRAPEFRUIT & ORANGES IN EXTRA LIGHT SYRUP, CITRUS SALAD
- Harris-Teeter, FRUIT COCKTAIL IN HEAVY SYRUP vs Whole, MANDARIN ORANGES IN PEAR JUICE FROM CONCENTRATE, MANDARIN ORANGES
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