FRUIT COCKTAIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 63 kcal per 100g.
- Very low in fat (0g per 100g).
About FRUIT COCKTAIL
FRUIT COCKTAIL is a low-calorie food with 63 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.8g of protein, 15.9g of carbohydrates, and 0g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Canned Fruit category.
Ingredients
FRUIT (PEACHES, PEARS, GRAPES, PINEAPPLE, CHERRIES (CHERRIES, CARMINE)) PEACH JUICE, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, PEAR JUICE, PINEAPPLE JUICE, GRAPE JUICE, SUGAR, ASCORBIC ACID (TO PRESERVE COLOR)
Dietary Information
FRUIT COCKTAIL is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 63 calories per 100 grams, FRUIT COCKTAIL gets 5% of its calories from protein, 101% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare FRUIT COCKTAIL
See how FRUIT COCKTAIL compares to other foods in terms of nutrition:
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- FRUIT COCKTAIL vs STRAWBERRY IN LIGHT SYRUP, STRAWBERRY
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- FRUIT COCKTAIL vs PEAR SLICES IN LIGHT SYRUP
More in Canned Fruit
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