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Know what is on your plate.

Tops, FRUIT COCKTAIL

Canned Fruit Tops Markets, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

49 Calories
0.8g Protein
12.3g Carbs
0g Fat
1.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0.8g 6%
Carbs 12.3g 94%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 49
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 12mg 1%
Total Carbohydrate 12.3g 4%
Dietary Fiber 1.6g 6%
Total Sugars 9.0g
Protein 0.8g 2%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 0mg 0%
Potassium 98mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 9.8 MG 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 0 MG 0%
Potassium, K 98 MG 2%
Sodium, Na 12 MG 1%

Nutrition Highlights

  • Very low in calories (49 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About FRUIT COCKTAIL

Tops Fruit Cocktail is a canned mix of peaches, pears, grapes, pineapple, and cherries in juice. Each 122g serving has 49 calories, 12g carbs, and 1.6g fiber with no fat and under 1g protein. Sweetened with pear juice concentrate and ascorbic acid to protect color, it is a handy no-prep fruit side for meals or desserts.

Ingredients

DICED PEACHES, DICED PEARS, WATER, GRAPES, PEACH PULP AND JUICE, PINEAPPLE SECTORS, PEAR JUICE CONCENTRATE, HALVED CHERRIES ARTIFICIALLY COLORED RED WITH CARMINE, ASCORBIC ACID (VITAMIN C) TO PROTECT COLOR, CITRIC ACID.

Dietary Information

FRUIT COCKTAIL is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 49 calories per 100 grams, FRUIT COCKTAIL gets 7% of its calories from protein, 100% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Tops, FRUIT COCKTAIL

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