FROZEN YOGURT, MINT CHOCOLATE CHIP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 161 MG | 12% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 113 MG | 5% |
About FROZEN YOGURT, MINT CHOCOLATE CHIP
FROZEN YOGURT, MINT CHOCOLATE CHIP is a moderate-calorie food with 194 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.5g of protein, 32.3g of carbohydrates, and 4.8g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
SKIM MILK, CULTURED SKIM MILK (SKIM MILK, B.LACTIS, L.ACIDOPHILUS, L.BULGARICUS, S.THERMOPHILUS, L.LACTIS, L.CASEI, L.RAMNOSUS), SUGAR, CORN SYRUP, CREAM, DARK CHOCOLATE FLAVORED FLAKES (SUGAR, COCONUT OIL, COCOA POWDER PROCESSED WITH ALKALI, PALM KERNEL OIL, COCOA POWDER, SOY LECITHIN, SALT, VANILLA EXTRACT), MALTODEXTRIN, NATURAL FLAVOR, FD&C YELLOW #5, FD&C BLUE #1, PROPYLENE GLYCOL MONOESTERS, MONO & DIGLYCERIDES, GUAR GUM, CELLULOSE GUM, CARRAGEENAN.
Calorie Breakdown
At 194 calories per 100 grams, FROZEN YOGURT, MINT CHOCOLATE CHIP gets 13% of its calories from protein, 67% from carbohydrates, and 22% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare FROZEN YOGURT, MINT CHOCOLATE CHIP
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