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Know what is on your plate.

Itos Enterprises, FROZEN INNOVATIONS, DAIRY DESSERT, CHOCOLATE, CHOCOLATE

Ice Cream & Frozen Yogurt Itos Enterprises Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

186 Calories
3.4g Protein
30.5g Carbs
4.2g Fat
1.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.4g 9%
Carbs 30.5g 80%
Fat 4.2g 11%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 186
% Daily Value*
Total Fat 4.2g 5%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 76mg 3%
Total Carbohydrate 30.5g 11%
Dietary Fiber 1.7g 6%
Total Sugars 23.7g
Protein 3.4g 7%
Vitamin D 0mcg 0%
Calcium 102mg 8%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 102 MG 8%
Iron, Fe 0.6 MG 3%
Sodium, Na 76 MG 3%

About FROZEN INNOVATIONS, DAIRY DESSERT, CHOCOLATE, CHOCOLATE

Frozen Innovations chocolate dairy dessert contains 186 calories per 59g serving, with 30.51g carbs, 4.24g fat, 3.39g protein, and 1.7g fiber. Made with alkali-processed cocoa in a milk and cream base with multiple stabilizers. A lighter-style chocolate frozen dessert with less fat than premium ice creams.

Ingredients

MILK, SUGAR, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, CREAM, WHEY, COCOA PROCESSED WITH ALKALI, WHEY PROTEIN CONCENTRATE, NONFAT DRY MILK, CELLULOSE GEL, CELLULOSE GUM, PROPYLENE GLYCOL MONOESTERS, MONO- & DIGLYCERIDES, GUAR GUM, HYDROXYPROPYL METHYLCELLULOSE (MODIFIED CELLULOSE), CARRAGEENAN.

Calorie Breakdown

At 186 calories per 100 grams, FROZEN INNOVATIONS, DAIRY DESSERT, CHOCOLATE, CHOCOLATE gets 7% of its calories from protein, 66% from carbohydrates, and 21% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Itos Enterprises, FROZEN INNOVATIONS, DAIRY DESSERT, CHOCOLATE, CHOCOLATE

See how Itos Enterprises, FROZEN INNOVATIONS, DAIRY DESSERT, CHOCOLATE, CHOCOLATE compares to other foods in terms of nutrition:

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