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Know what is on your plate.

Nutricopia, FROZEN DAIRY DESSERT, TROPICAL MANGO, TROPICAL MANGO

Ice Cream & Frozen Yogurt Nutricopia, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

160 Calories
5.8g Protein
22.3g Carbs
5.8g Fat
1.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5.8g 17%
Carbs 22.3g 66%
Fat 5.8g 17%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 160
% Daily Value*
Total Fat 5.8g 7%
Saturated Fat 2.9g 15%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 44mg 2%
Total Carbohydrate 22.3g 8%
Dietary Fiber 1.9g 7%
Total Sugars 18.5g
Protein 5.8g 12%
Vitamin D 175mcg 875%
Calcium 291mg 22%
Iron 3.5mg 19%
Potassium 291mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 26.2 MG 29%
Thiamin 0 MG 0%
Riboflavin 0.4 MG 32%
Niacin 3.9 MG 24%
Pantothenic acid 1.0 MG 19%
Vitamin B-6 0.6 MG 34%
Vitamin B-12 2.6 UG 109%
Vitamin K (phylloquinone) 15.5 UG 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 291 MG 22%
Iron, Fe 3.5 MG 19%
Magnesium, Mg 78 MG 19%
Phosphorus, P 291 MG 23%
Potassium, K 291 MG 6%
Sodium, Na 44 MG 2%
Zinc, Zn 2.9 MG 26%
Copper, Cu 0.4 MG 43%
Manganese, Mn 0 MG 0%
Selenium, Se 20 UG 36%

Nutrition Highlights

  • Good source of Calcium, Ca (22% DV).
  • Good source of Phosphorus, P (23% DV).
  • Good source of Zinc, Zn (26% DV).
  • Good source of Copper, Cu (43% DV).
  • Good source of Selenium, Se (36% DV).
  • Good source of Vitamin C, total ascorbic acid (29% DV).

About FROZEN DAIRY DESSERT, TROPICAL MANGO, TROPICAL MANGO

Brio's Tropical Mango frozen dairy dessert blends whole milk with a real mango base, coconut oil, ghee, and agave syrup for a creamy, fruit-forward treat. Whey protein concentrate and inulin fiber set it apart from standard ice cream, giving it a slightly more nutritious profile than typical frozen novelties. The natural mango flavor comes through clearly, making it a decent choice if you want something sweet that leans tropical without being a pure indulgence.

Ingredients

WHOLE MILK, MANGO BASE (WATER, MANGOS, SUGAR, NATURAL MANGO FLAVOR WITH OTHER NATURAL FLAVORS, LOCUST BEAN GUM, ANNATTO FOR COLOR), CRYSTALLINE FRUCTOSE, WHEY PROTEIN CONCENTRATE, ORGANIC DRIED CANE SYRUP, ORGANIC AGAVE SYRUP, NON-FAT DRY MILK, CANOLA OIL, SUNFLOWER OIL, GUAR GUM FIBER, VIRGIN COCONUT OIL, INULIN, GHEE (CLARIFIED BUTTER), FRUIT JUICE FOR COLOR, VANILLA EXTRACT, SOY LECITHIN, LOCUST BEAN GUM, GUAR GUM, CARRAGEENAN. VITAMINS & MINERALS: MAGNESIUM PHOSPHATE, TRICALCIUM PHOSPHATE, DIPOTASSIUM PHOSPHATE, SODIUM ASCORBATE, IRON AMINO ACID CHELATE, VITAMIN E (ACETATE) NATURAL, ZINC AMINO ACID CHELATE, NIACINAMIDE, COPPER AMINO ACID CHELATE, CALCIUM D-PANTOTHENATE, MANGANESE SULFATE, PYRIDOXINE HYDROCHLORIDE, THIAMIN HYDROCHLORIDE, VITAMIN A PALMITATE, RIBOFLAVIN, FOLIC ACID, CHROMIUM CHLORIDE, BIOTIN, SODIUM SELENITE, POTASSIUM IODIDE, SODIUM MOLYBDATE, PHYTONADIONE, CHOLECALCIFEROL, CYANOCOBALAMIN.

Dietary Information

Notable micronutrients in FROZEN DAIRY DESSERT, TROPICAL MANGO, TROPICAL MANGO include Vitamin B-12 (109% DV) , Copper, Cu (43% DV) , Selenium, Se (36% DV) , Vitamin B-6 (34% DV) , and Riboflavin (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 160 calories per 100 grams, FROZEN DAIRY DESSERT, TROPICAL MANGO, TROPICAL MANGO gets 15% of its calories from protein, 56% from carbohydrates, and 33% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Nutricopia, FROZEN DAIRY DESSERT, TROPICAL MANGO, TROPICAL MANGO

See how Nutricopia, FROZEN DAIRY DESSERT, TROPICAL MANGO, TROPICAL MANGO compares to other foods in terms of nutrition:

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