Kellogg — FROSTED CONFETTI CUPCAKE FLAVORED TOASTER PASTRIES, FROSTED CONFETTI CUPCAKE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 14% | |
| Niacin | 2.1 MG | 13% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.6 MG | 9% | |
| Potassium, K | 42 MG | 1% | |
| Sodium, Na | 458 MG | 20% |
Nutrition Highlights
- Good source of Sodium, Na (20% DV).
About FROSTED CONFETTI CUPCAKE FLAVORED TOASTER PASTRIES, FROSTED CONFETTI CUPCAKE
Pop-Tarts Frosted Confetti Cupcake Toaster Pastries are upfront about what they are: enriched flour, sugar, corn syrup, and high fructose corn syrup make up the top of the ingredient list, with soybean and palm oil for the pastry shell and a bright frosted coating. Almost no fiber, no meaningful protein, and almost entirely refined starch and sugar by nutritional weight. A nostalgic, occasion snack rather than a morning meal, regardless of how they're marketed.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SUGAR, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SOYBEAN AND PALM OIL (WITH TBHQ FOR FRESHNESS). CONTAINS 2% OR LESS OF FRUCTOSE, DEXTROSE, WHEAT STARCH, RICE FLOUR, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), PALM AND/OR PALM KERNEL OIL, SODIUM STEAROYL LACTYLATE, CARAMEL COLOR, HYDROGENATED PALM KERNEL OIL, DATEM, GELATIN, NATURAL AND ARTIFICIAL FLAVORS (CONTAINS MILK), SOY LECITHIN, GUM ARABIC, CARNAUBA WAX, CELLULOSE GUM, CONFECTIONER'S GLAZE, COLOR ADDED, CARRAGEENAN, YELLOW 6, RED 40, YELLOW 5, BLUE 1, BLUE 2 LAKE, BLUE 2.
Dietary Information
Notable micronutrients in FROSTED CONFETTI CUPCAKE FLAVORED TOASTER PASTRIES, FROSTED CONFETTI CUPCAKE include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 375 calories per 100 grams, FROSTED CONFETTI CUPCAKE FLAVORED TOASTER PASTRIES, FROSTED CONFETTI CUPCAKE gets 4% of its calories from protein, 78% from carbohydrates, and 17% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Kellogg — FROSTED CONFETTI CUPCAKE FLAVORED TOASTER PASTRIES, FROSTED CONFETTI CUPCAKE
See how Kellogg — FROSTED CONFETTI CUPCAKE FLAVORED TOASTER PASTRIES, FROSTED CONFETTI CUPCAKE compares to other foods in terms of nutrition:
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