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Kellogg — FROSTED CHOCOLATE FUDGE TOASTER PASTRIES, FROSTED CHOCOLATE FUDGE

385 Calories
4.8g Protein
71.2g Carbs
9.6g Fat
1.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 385
% Daily Value*
Total Fat 9.6g 12%
Saturated Fat 3.4g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 442mg 19%
Total Carbohydrate 71.2g 26%
Dietary Fiber 1.9g 7%
Total Sugars 36.5g
Protein 4.8g 10%
Vitamin D 0mcg 0%
Calcium 192mg 15%
Iron 3.5mg 19%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.8g 6%
Carbs 71.2g 83%
Fat 9.6g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.3 MG 25%
Niacin 3.8 MG 24%
Vitamin B-6 0.4 MG 23%

Minerals

Nutrient Amount % DV
Calcium, Ca 192 MG 15%
Iron, Fe 3.5 MG 19%
Sodium, Na 442 MG 19%

Nutrition Highlights

  • Good source of Riboflavin (25% DV).
  • Good source of Niacin (24% DV).
  • Good source of Vitamin B-6 (23% DV).

About FROSTED CHOCOLATE FUDGE TOASTER PASTRIES, FROSTED CHOCOLATE FUDGE

Kellogg's Pop-Tarts Frosted Chocolate Fudge Toaster Pastries are a flat-baked pastry with a chocolate fudge filling and frosted topping. Two pastries (104g) contain 385 calories, 9.62g fat, 71.15g carbs, and 4.81g protein. Fortified with iron and several B vitamins. A quick breakfast or snack option that heats in the toaster in about a minute.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SUGAR, DEXTROSE, SOYBEAN AND PALM OIL (WITH TBHQ FOR FRESHNESS), CORN SYRUP, WHEY, CRACKER MEAL, HIGH FRUCTOSE CORN SYRUP, COCOA, CONTAINS TWO PERCENT OR LESS OF CORNSTARCH, COCOA (PROCESSED WITH ALKALI), SALT, CALCIUM CARBONATE, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), MODIFIED CORN STARCH, MONO- AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, GELATIN, EGG WHITES, DATEM, SOYBEAN OIL, XANTHAN GUM, CARAMEL COLOR, SOY LECITHIN, COLOR ADDED, VANILLA EXTRACT, VITAMIN A PALMITATE, NIACINAMIDE, REDUCED IRON, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE).

Dietary Information

Notable micronutrients in FROSTED CHOCOLATE FUDGE TOASTER PASTRIES, FROSTED CHOCOLATE FUDGE include Riboflavin (25% DV) , Niacin (24% DV) , and Vitamin B-6 (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 385 calories per 100 grams, FROSTED CHOCOLATE FUDGE TOASTER PASTRIES, FROSTED CHOCOLATE FUDGE gets 5% of its calories from protein, 74% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kellogg — FROSTED CHOCOLATE FUDGE TOASTER PASTRIES, FROSTED CHOCOLATE FUDGE

See how Kellogg — FROSTED CHOCOLATE FUDGE TOASTER PASTRIES, FROSTED CHOCOLATE FUDGE compares to other foods in terms of nutrition:

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