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Kellogg — FROSTED CHOCOLATE FUDGE TOASTER PASTRIES, FROSTED CHOCOLATE FUDGE

Croissants, Sweet Rolls, Muffins & Other Pastries The Kellogg Company Branded
385 Calories
4.2g Protein
71.9g Carbs
9.4g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 385
% Daily Value*
Total Fat 9.4g 12%
Saturated Fat 3.1g 16%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 427mg 19%
Total Carbohydrate 71.9g 26%
Dietary Fiber 2.1g 8%
Total Sugars 36.5g
Protein 4.2g 8%
Vitamin D 0mcg 0%
Calcium 42mg 3%
Iron 1.6mg 9%
Potassium 208mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.2g 5%
Carbs 71.9g 84%
Fat 9.4g 11%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.2 MG 14%
Niacin 2.1 MG 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 42 MG 3%
Iron, Fe 1.6 MG 9%
Potassium, K 208 MG 4%
Sodium, Na 427 MG 19%

Related Foods in Croissants, Sweet Rolls, Muffins & Other Pastries

Food Calories Protein Carbs Fat
Teedys Gramme — PEACH COBBLER SWEET POTATO PIES, PEACH COBBLER 244 1.3g 43.6g 8.3g Wal-Mart — BAKLAVA 419 7.0g 53.5g 20.9g New Desserts — RED VELVET BITES, RED VELVET 462 7.7g 69.2g 23.1g Kellogg — FROSTED STRAWBERRY TOASTER PASTRIES, FROSTED STRAWBERRY 385 3.1g 72.9g 9.4g New Desserts — ORANGE CRANBERRY BITES, ORANGE CRANBERRY 438 6.3g 75g 15.6g NAZOOK SWEET ROLL 437 20g 183.3g 70g

About FROSTED CHOCOLATE FUDGE TOASTER PASTRIES, FROSTED CHOCOLATE FUDGE

Pop-Tarts Frosted Chocolate Fudge piles cocoa and alkalized cocoa into the standard pastry shell of enriched flour, sugar, high fructose corn syrup, dextrose, corn syrup, and vegetable oil. The frosting layer adds another sweet, chocolatey finish on top, and whey provides minimal protein. Fiber is low. For a chocolate craving, this hits the mark as a sweet, fudgy pastry, though it offers little nutritional value beyond the added B-vitamins and iron that fortification provides.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SUGAR, DEXTROSE, HIGH FRUCTOSE CORN SYRUP, SOYBEAN AND PALM OIL (WITH TBHQ FOR FRESHNESS), CORN SYRUP, WHEY, BLEACHED WHEAT FLOUR, COCOA. CONTAINS 2% OR LESS OF CORNSTARCH, COCOA PROCESSED WITH ALKALI, SALT, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), WHEAT STARCH, SODIUM STEAROYL LACTYLATE, GELATIN, DATEM, XANTHAN GUM, CARAMEL COLOR, SOY LECITHIN, EGG WHITES, COLOR ADDED.

Calorie Breakdown

At 385 calories per 100 grams, FROSTED CHOCOLATE FUDGE TOASTER PASTRIES, FROSTED CHOCOLATE FUDGE gets 4% of its calories from protein, 75% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kellogg — FROSTED CHOCOLATE FUDGE TOASTER PASTRIES, FROSTED CHOCOLATE FUDGE

See how Kellogg — FROSTED CHOCOLATE FUDGE TOASTER PASTRIES, FROSTED CHOCOLATE FUDGE compares to other foods in terms of nutrition:

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