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Know what is on your plate.

Wal-Mart, FROSTED CHOCOLATE FUDGE FLAVORED TOASTER PASTRIES, FROSTED CHOCOLATE FUDGE

Croissants, Sweet Rolls, Muffins & Other Pastries Wal-Mart Stores, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

385 Calories
5.8g Protein
71.2g Carbs
9.6g Fat
1.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5.8g 7%
Carbs 71.2g 82%
Fat 9.6g 11%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 385
% Daily Value*
Total Fat 9.6g 12%
Saturated Fat 3.9g 19%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 404mg 18%
Total Carbohydrate 71.2g 26%
Dietary Fiber 1.9g 7%
Total Sugars 32.7g
Protein 5.8g 12%
Vitamin D 0mcg 0%
Calcium 38mg 3%
Iron 3.5mg 19%
Potassium 212mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.3 MG 25%
Niacin 3.8 MG 24%
Vitamin B-6 0.4 MG 23%

Minerals

Nutrient Amount % DV
Calcium, Ca 38 MG 3%
Iron, Fe 3.5 MG 19%
Potassium, K 212 MG 5%
Sodium, Na 404 MG 18%

Nutrition Highlights

  • Good source of Riboflavin (25% DV).
  • Good source of Niacin (24% DV).
  • Good source of Vitamin B-6 (23% DV).

About FROSTED CHOCOLATE FUDGE FLAVORED TOASTER PASTRIES, FROSTED CHOCOLATE FUDGE

Enriched wheat flour and a trio of sweeteners, corn syrup, high fructose corn syrup, and sugar, form the backbone of these Great Value chocolate fudge toaster pastries. The filling relies on alkali-processed cocoa and added color, including Red 40. Fiber is nearly absent, protein is minimal, and the fat comes mainly from palm oil. These are a heavily processed, sugar-forward convenience pastry aimed squarely at quick breakfasts or snacks, not nutritional substance.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SUGAR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, PALM OIL, WHEY PERMEATE, COCOA PROCESSES WITH ALKALI, MODIFIED CORNSTARCH, SALT, PRECOOKED CORN MEAL, LEAVENING (SODIUM ALUMINUM PHOSPHATE, BAKING SODA), COLOR ADDED (INCLUDED RED 40), SORBITOL, POTASSIUM SORBATE (PRESERVATIVE), NATURAL AND ARTIFICIAL FLAVOR, GELATIN, YELLOW CORN FLOUR, MODIFIED SOY PROTEIN, VITAMIN A PALMITATE, REDUCED IRON, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMINE MONONITRATE (VITAMIN B1).

Dietary Information

Notable micronutrients in FROSTED CHOCOLATE FUDGE FLAVORED TOASTER PASTRIES, FROSTED CHOCOLATE FUDGE include Riboflavin (25% DV) , Niacin (24% DV) , and Vitamin B-6 (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 385 calories per 100 grams, FROSTED CHOCOLATE FUDGE FLAVORED TOASTER PASTRIES, FROSTED CHOCOLATE FUDGE gets 6% of its calories from protein, 74% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Wal-Mart, FROSTED CHOCOLATE FUDGE FLAVORED TOASTER PASTRIES, FROSTED CHOCOLATE FUDGE

See how Wal-Mart, FROSTED CHOCOLATE FUDGE FLAVORED TOASTER PASTRIES, FROSTED CHOCOLATE FUDGE compares to other foods in terms of nutrition:

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