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Kellogg — FROSTED CHOCOLATE CHIP FLAVORED TOASTER PASTRIES, FROSTED CHOCOLATE CHIP

Croissants, Sweet Rolls, Muffins & Other Pastries The Kellogg Company Branded
396 Calories
4.2g Protein
69.8g Carbs
11.5g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 396
% Daily Value*
Total Fat 11.5g 15%
Saturated Fat 4.2g 21%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 69.8g 25%
Dietary Fiber 1g 4%
Total Sugars 34.4g
Protein 4.2g 8%
Vitamin D 0mcg 0%
Calcium 42mg 3%
Iron 1.6mg 9%
Potassium 198mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.2g 5%
Carbs 69.8g 82%
Fat 11.5g 13%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.2 MG 14%
Niacin 2.1 MG 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 42 MG 3%
Iron, Fe 1.6 MG 9%
Potassium, K 198 MG 4%

Related Foods in Croissants, Sweet Rolls, Muffins & Other Pastries

Food Calories Protein Carbs Fat
Pinnacle — MUFFINS, BLUEBERRY 318 3.5g 42.4g 11.8g Pinnacle — MUFFINS, CHOCOLATE CHIP 329 3.5g 45.9g 15.3g GS1 Mexi — PINEAPPLE PASTRY TREAT 379 3.0g 45.5g 21.2g Schwartz Brothers Bakery — MUFFINS, ALMOND POPPY SEED 381 5.3g 40.7g 22.1g Smith's Food & Drug Centers — MINI PRETZEL BUTTER CROISSANT 320 8g 36g 20g Forever Bakery — ZABAN 235 2.9g 35.3g 11.8g

About FROSTED CHOCOLATE CHIP FLAVORED TOASTER PASTRIES, FROSTED CHOCOLATE CHIP

Pop-Tarts Frosted Chocolate Chip toaster pastries pack a sweet punch with a pastry shell built on enriched flour, soybean and palm oil, and multiple sugar sources including high fructose corn syrup and dextrose. The filling and frosting aim for a chocolate chip cookie flavor, aided by semisweet chocolate chips and artificial notes. These are heavily processed, carbohydrate-forward snacks with very little protein or fiber, aimed squarely at fans of sweet, convenient breakfast treats rather than nutritional substance.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SUGAR, DEXTROSE, SOYBEAN AND PALM OIL (WITH TBHQ FOR FRESHNESS), HIGH FRUCTOSE CORN SYRUP, BLEACHED WHEAT FLOUR, CORN SYRUP, WHEY. CONTAINS 2% OR LESS OF SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE, DEXTROSE, COCOA BUTTER, SOY LECITHIN, MILKFAT, VANILLA EXTRACT), MILK CHOCOLATE (SUGAR, MILK, COCOA BUTTER, CHOCOLATE), COCOA PROCESSED WITH ALKALI, MOLASSES, SALT, WHEAT STARCH, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), NONFAT MILK, CARAMEL COLOR, SODIUM STEAROYL LACTYLATE, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS, GELATIN, XANTHAN GUM, DATEM, YELLOW 6 LAKE, BLUE 2 LAKE, RED 40 LAKE, EGG WHITES, YELLOW 5 LAKE.

Calorie Breakdown

At 396 calories per 100 grams, FROSTED CHOCOLATE CHIP FLAVORED TOASTER PASTRIES, FROSTED CHOCOLATE CHIP gets 4% of its calories from protein, 70% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kellogg — FROSTED CHOCOLATE CHIP FLAVORED TOASTER PASTRIES, FROSTED CHOCOLATE CHIP

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