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Know what is on your plate.

LAURIERI MASTER BAKERS, FROLLETTI COCONUT COOKIES, COCONUT

Cookies & Biscuits LAURIERI MASTER BAKERS Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

433 Calories
6.7g Protein
66.7g Carbs
16.7g Fat
3.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.7g 7%
Carbs 66.7g 74%
Fat 16.7g 19%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 117mg 5%
Total Carbohydrate 66.7g 24%
Dietary Fiber 3.3g 12%
Total Sugars 23.3g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 1.2 MG 7%
Sodium, Na 117 MG 5%

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).

About FROLLETTI COCONUT COOKIES, COCONUT

Laurieri Master Bakers Frolletti Coconut Cookies are Italian-style shortbread biscuits made from wheat flour, sugar, sunflower oil, 4% desiccated coconut, and leavened with ammonium and sodium bicarbonate, with added flavorings. Per 100 g, they deliver 433 calories, 6.7 g of protein, 66.7 g of carbohydrates, and 16.7 g of fat, with 3.3 g of fiber. The modest coconut percentage contributes flavor and light texture rather than dominant tropical taste. Sunflower oil keeps them palm-free. Contains wheat (gluten); suitable for vegetarians. A light, crisp cookie suited to tea and coffee service, in the tradition of Italian frollini biscuits.

Ingredients

WHEAT FLOUR, SUGAR, SUNFLOWER OIL, DESICCATED COCONUT (4%), RAISING AGENTS (AMMONIUM BICARBONATE, SODIUM BICARBONATE), FLAVOURINGS.

Calorie Breakdown

At 433 calories per 100 grams, FROLLETTI COCONUT COOKIES, COCONUT gets 6% of its calories from protein, 62% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare LAURIERI MASTER BAKERS, FROLLETTI COCONUT COOKIES, COCONUT

See how LAURIERI MASTER BAKERS, FROLLETTI COCONUT COOKIES, COCONUT compares to other foods in terms of nutrition:

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