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FRIGO, CHEESE, MOZZARELLA, MOZZARELLA

Cheese Saputo Cheese USA Inc. Branded
286 Calories
21.4g Protein
3.6g Carbs
17.9g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 12.5g 63%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 714mg 31%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0.9g 3%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 50%
Carbs 3.6g 8%
Fat 17.9g 42%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Sodium, Na 714 MG 31%

Related Foods in Cheese

Food Calories Protein Carbs Fat
OAK FARMS DAIRY, SMALL CURD COTTAGE CHEESE 97 9.7g 5.3g 4.4g LOWFAT COTTAGE CHEESE 71 11.5g 5.3g 0.9g OAK FARMS DAIRY, COTTAGE CHEESE 71 10.6g 5.3g 0g FAT FREE SMALL CURD COTTAGE CHEESE 71 11.5g 4.4g 0g FAT FREE COTTAGE CHEESE 71 10.6g 5.3g 0g FRESH MOZZARELLA CILIEGINE 250 17.9g 0g 17.9g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (31% DV).

About FRIGO, CHEESE, MOZZARELLA, MOZZARELLA

FRIGO, CHEESE, MOZZARELLA, MOZZARELLA is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 3.6g of carbohydrates, and 17.9g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Cheese category.

Ingredients

LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), POTATO STARCH, AND POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR).

Dietary Information

FRIGO, CHEESE, MOZZARELLA, MOZZARELLA is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in FRIGO, CHEESE, MOZZARELLA, MOZZARELLA include Calcium, Ca (55% DV) , and Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, FRIGO, CHEESE, MOZZARELLA, MOZZARELLA gets 30% of its calories from protein, 5% from carbohydrates, and 56% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare FRIGO, CHEESE, MOZZARELLA, MOZZARELLA

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More in Cheese

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