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FRIENDLY'S, FROZEN YOGURT, VIENNA MOCHA SWIRL, VIENNA MOCHA SWIRL

Ice Cream & Frozen Yogurt Friendly Ice Cream Corp. Branded
203 Calories
5.4g Protein
31.1g Carbs
6.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 203
% Daily Value*
Total Fat 6.8g 9%
Saturated Fat 4.7g 24%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 101mg 4%
Total Carbohydrate 31.1g 11%
Dietary Fiber 0g 0%
Total Sugars 21.6g
Protein 5.4g 11%
Vitamin D 0mcg 0%
Calcium 135mg 10%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.4g 13%
Carbs 31.1g 72%
Fat 6.8g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 135 MG 10%
Iron, Fe 0.5 MG 3%
Sodium, Na 101 MG 4%

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About FRIENDLY'S, FROZEN YOGURT, VIENNA MOCHA SWIRL, VIENNA MOCHA SWIRL

A Vienna mocha swirl frozen yogurt from Friendly's by Friendly Ice Cream Corp. Per 100g: 203 kcal, 5.4g protein, 31.1g carbs, 6.8g fat, 0g fiber. Made from skim milk, milk, and cultured skim milk as the dairy base, with cream and coconut oil providing fat. Whey protein concentrate boosts protein. Coffee extract and cocoa processed with alkali create the mocha flavor. Corn syrup and high fructose corn syrup add sweetness. Hydrogenated vegetable oil (palm kernel and soybean with soya lecithin) contributes to the swirl's texture. Stabilizers include guar gum, mono and diglycerides, xanthan gum, and carrageenan. Contains milk and soy. A coffee-chocolate swirled frozen yogurt with live active cultures.

Ingredients

VIENNA MOCHA SWIRL FROZEN YOGURT INGREDIENTS: SKIM MILK, MILK, SUGAR, CULTURED SKIM MILK, CORN SYRUP, CREAM, COCONUT OIL, WHEY PROTEIN CONCENTRATE, COCOA (PROCESSED WITH ALKALI), COFFEE EXTRACT, HIGH FRUCTOSE CORN SYRUP, HYDROGENATED VEGETABLE OIL (PALM KERNEL, SOYBEAN) WITH SOYA LECITHIN, COCOA, GUAR GUM, BUTTER OIL, MONO AND DIGLYCERIDES, XANTHAN GUM, SOY LECITHIN, SALT, VANILLA EXTRACT, PHOSPHORIC ACID, CARRAGEENAN, NATURAL FLAVOR.

Calorie Breakdown

At 203 calories per 100 grams, FRIENDLY'S, FROZEN YOGURT, VIENNA MOCHA SWIRL, VIENNA MOCHA SWIRL gets 11% of its calories from protein, 61% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.

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