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Know what is on your plate.

Rocky Mountain Sports, FRIED RICE WITH VEGETABLES

Other Deli Rocky Mountain Sports, LLC. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

150 Calories
2.1g Protein
25.7g Carbs
4.3g Fat
1.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.1g 7%
Carbs 25.7g 80%
Fat 4.3g 13%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 150
% Daily Value*
Total Fat 4.3g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 514mg 22%
Total Carbohydrate 25.7g 9%
Dietary Fiber 1.4g 5%
Total Sugars 0.7g
Protein 2.1g 4%
Vitamin D 0mcg 0%
Calcium 21mg 2%
Iron 0.7mg 4%
Potassium 29mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 21 MG 2%
Iron, Fe 0.7 MG 4%
Potassium, K 29 MG 1%
Sodium, Na 514 MG 22%

Nutrition Highlights

  • Good source of Sodium, Na (22% DV).

About FRIED RICE WITH VEGETABLES

FRIED RICE WITH VEGETABLES is a moderate-calorie food with 150 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.1g of protein, 25.7g of carbohydrates, and 4.3g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

RICE: WATER, RICE, MIXED VEGETABLES (CARROTS, CORN, GREEN PEAS, GREEN BEANS, LIMA BEANS), CANOLA OIL, TOMATO PUREE (TOMATO CONCENTRATE, SALT), TOMATO BOUILLON (SALT, TOMATO POWDER, CANE SUGAR, ORGANIC MALTODEXTRIN, CORN OIL, CORN STARCH, CARROT EXTRACT, GARLIC POWDER, DISTILLED VINEGAR, ONION POWDER, NATURAL FLAVOR, PARSLEY), ONION, SALT.

Dietary Information

Notable micronutrients in FRIED RICE WITH VEGETABLES include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 150 calories per 100 grams, FRIED RICE WITH VEGETABLES gets 6% of its calories from protein, 69% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Rocky Mountain Sports, FRIED RICE WITH VEGETABLES

See how Rocky Mountain Sports, FRIED RICE WITH VEGETABLES compares to other foods in terms of nutrition:

More in Other Deli

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