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Fresh Whole Turkey, 10-16 lbs.

Meat/Poultry/Other Animals Unprepared/Unprocessed Cargill Incorporated/Honeysuckle White Branded
134 Calories
20.5g Protein
0g Carbs
5.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 134
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 1.3g 7%
Trans Fat 0g
Cholesterol 67mg 22%
Sodium 223mg 10%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20.5g 41%
Vitamin D 0mcg 0%
Calcium 23mg 2%
Iron 1.0mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20.5g 79%
Carbs 0g 0%
Fat 5.4g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Vitamin A, RAE 16 UG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 23 MG 2%
Iron, Fe 1.0 MG 5%
Sodium, Na 223 MG 10%

Nutrition Highlights

  • Excellent source of protein with 20.5g per 100g, great for muscle building and recovery.

About Fresh Whole Turkey, 10-16 lbs.

Fresh Whole Turkey, 10-16 lbs. is a moderate-calorie food with 134 calories per 100-gram serving. Its primary macronutrient source is protein, providing 20.5g of protein, 0g of carbohydrates, and 5.4g of fat. This food belongs to the Meat/Poultry/Other Animals Unprepared/Unprocessed category.

Ingredients

Turkey Containing 6% Solution of Turkey Broth, Salt, Sugar, Natural Flavoring.

Dietary Information

Fresh Whole Turkey, 10-16 lbs. is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 134 calories per 100 grams, Fresh Whole Turkey, 10-16 lbs. gets 61% of its calories from protein, 0% from carbohydrates, and 36% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Fresh Whole Turkey, 10-16 lbs.

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