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FRESH GOURMET, PARMESAN CHEESE CRISPS

Other Snacks Fresh Gourmet Company Branded
500 Calories
57.1g Protein
0g Carbs
35.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 21.4g 107%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 1,571mg 68%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 57.1g 114%
Vitamin D 0mcg 0%
Calcium 2,143mg 165%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 57.1g 62%
Carbs 0g 0%
Fat 35.7g 38%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 2,143 MG 165%
Iron, Fe 0 MG 0%
Sodium, Na 1,571 MG 68%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
Frito-Lay, CRUNCHY SNACKS, FLAMIN' HOT LIMON, CHEESE 607 3.6g 53.6g 39.3g Frito-Lay, MUNCHIES, BEHEMOTH EXTRA LARGE SUNFLOWER SEEDS, BACON, BACON 679 21.4g 17.9g 57.1g Frito-Lay, FLAMIN' HOT HABANERO CRUNCHY CHEESE FLAVORED SNACKS, FLAMIN' HOT HABANERO 571 3.6g 53.6g 39.3g Frito-Lay, WHITE CHEDDAR CHEESE FLAVORED SNACKS, WHITE CHEDDAR 571 7.1g 53.6g 35.7g Frito-Lay, CRUNCHY CHEESE FLAVORED SNACKS, CRUNCHY CHEESE 571 7.1g 53.6g 35.7g Frito-Lay, CHEETOS, WINTER WHITE CHEESE PUFFS, CHEDDAR CHEESE, CHEDDAR CHEESE 571 7.1g 53.6g 35.7g

Nutrition Highlights

  • Excellent source of protein with 57.1g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (165% of Daily Value per 100g).
  • Rich source of Sodium, Na (68% of Daily Value per 100g).

About FRESH GOURMET, PARMESAN CHEESE CRISPS

Fresh Gourmet Parmesan Cheese Crisps are made from just pasteurized part-skim milk, cheese cultures, sea salt, enzymes, and natamycin as a natural mold inhibitor. A 7g serving has 500 calories per 100g equivalent and 57.14g of protein per 100g, making these one of the highest protein-density snacks available. Virtually no carbohydrates. A crunchy, savory low-carb snack for keto and high-protein diets, also used as a salad topper or crouton substitute.

Ingredients

PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SEA SALT, ENZYMES, NATAMYCIN (TO PROTECT FLAVOR).

Dietary Information

FRESH GOURMET, PARMESAN CHEESE CRISPS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in FRESH GOURMET, PARMESAN CHEESE CRISPS include Calcium, Ca (165% DV) , and Sodium, Na (68% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, FRESH GOURMET, PARMESAN CHEESE CRISPS gets 46% of its calories from protein, 0% from carbohydrates, and 64% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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