Know what is on your plate.
Couturier S.A, FRESH GOAT CHEESE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 411 MG | 18% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
About FRESH GOAT CHEESE
Schnucks Fresh Goat Cheese is a simple chevre made from pasteurized goat milk, salt, cheese cultures, and rennet. A 28g serving has 250 calories per 100g, 14.29g protein, 21.43g fat, and 3.57g carbs. Spread over crackers or toast, crumble into salads, or melt over roasted vegetables. Goat milk cheeses are often better tolerated by those sensitive to cow dairy.
Ingredients
PASTEURIZED GOAT MILK, SALT, CHEESE CULTURES, RENNET.
Dietary Information
FRESH GOAT CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 250 calories per 100 grams, FRESH GOAT CHEESE gets 23% of its calories from protein, 6% from carbohydrates, and 77% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Couturier S.A, FRESH GOAT CHEESE
See how Couturier S.A, FRESH GOAT CHEESE compares to other foods in terms of nutrition:
- Couturier S.A, FRESH GOAT CHEESE vs World Cheese, SHREDDED NATURAL PART-SKIM MOZZARELLA CHEESE, MOZZARELLA
- Couturier S.A, FRESH GOAT CHEESE vs Bunker Hill Cheese, BUFFALO
- Couturier S.A, FRESH GOAT CHEESE vs World Cheese, SLICED NATURAL GOUDA CHEESE
- Couturier S.A, FRESH GOAT CHEESE vs Becki's Mediterranean Olive Salsa, ORIGINAL CREAM CHEESE OLIVE SALSA, ORIGINAL CREAM CHEESE
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.