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Know what is on your plate.

Nash Finch, FRESH FROZEN WHOLE STRAWBERRIES

Frozen Fruit & Fruit Juice Concentrates Nash Finch Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

34 Calories
0.7g Protein
9.4g Carbs
0g Fat
2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0.7g 7%
Carbs 9.4g 93%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 34
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 9.4g 3%
Dietary Fiber 2g 7%
Total Sugars 4.7g
Protein 0.7g 1%
Vitamin D 0mcg 0%
Calcium 13mg 1%
Iron 0.7mg 4%
Potassium 148mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 40.9 MG 45%

Minerals

Nutrient Amount % DV
Calcium, Ca 13 MG 1%
Iron, Fe 0.7 MG 4%
Potassium, K 148 MG 3%

Nutrition Highlights

  • Very low in calories (34 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Vitamin C, total ascorbic acid (45% DV).

About FRESH FROZEN WHOLE STRAWBERRIES

Our Family Fresh Frozen Whole Strawberries contain one ingredient: strawberries. A 149g serving has 34 calories, 0.7g protein, 9.4g carbs, 2g fiber, and no fat. Individually quick-frozen whole berries retain their shape for smoothies and baking, and can be thawed for topping yogurt, oatmeal, or pancakes.

Ingredients

STRAWBERRIES.

Dietary Information

FRESH FROZEN WHOLE STRAWBERRIES is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in FRESH FROZEN WHOLE STRAWBERRIES include Vitamin C, total ascorbic acid (45% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 34 calories per 100 grams, FRESH FROZEN WHOLE STRAWBERRIES gets 8% of its calories from protein, 111% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Nash Finch, FRESH FROZEN WHOLE STRAWBERRIES

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