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Know what is on your plate.

Raley's, FRESH FROZEN STRAWBERRIES, BLACKBERRIES, BLUEBERRIES & RASPBERRIES BERRY MEDLEY, BERRY

Frozen Fruit & Fruit Juice Concentrates Raley's Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

43 Calories
0.7g Protein
10g Carbs
0g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0.7g 7%
Carbs 10g 93%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 43
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 10g 4%
Dietary Fiber 3.6g 13%
Total Sugars 5.7g
Protein 0.7g 1%
Vitamin D 0mcg 0%
Calcium 19mg 1%
Iron 0.7mg 4%
Potassium 140mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 19 MG 1%
Iron, Fe 0.7 MG 4%
Potassium, K 140 MG 3%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Very low in calories (43 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.6g per 100g).

About FRESH FROZEN STRAWBERRIES, BLACKBERRIES, BLUEBERRIES & RASPBERRIES BERRY MEDLEY, BERRY

FRESH FROZEN STRAWBERRIES, BLACKBERRIES, BLUEBERRIES & RASPBERRIES BERRY MEDLEY, BERRY is a low-calorie food with 43 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.7g of protein, 10g of carbohydrates, and 0g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Frozen Fruit & Fruit Juice Concentrates category.

Ingredients

STRAWBERRIES, BLACKBERRIES, BLUEBERRIES, RASPBERRIES.

Dietary Information

FRESH FROZEN STRAWBERRIES, BLACKBERRIES, BLUEBERRIES & RASPBERRIES BERRY MEDLEY, BERRY is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 43 calories per 100 grams, FRESH FROZEN STRAWBERRIES, BLACKBERRIES, BLUEBERRIES & RASPBERRIES BERRY MEDLEY, BERRY gets 7% of its calories from protein, 93% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Raley's, FRESH FROZEN STRAWBERRIES, BLACKBERRIES, BLUEBERRIES & RASPBERRIES BERRY MEDLEY, BERRY

See how Raley's, FRESH FROZEN STRAWBERRIES, BLACKBERRIES, BLUEBERRIES & RASPBERRIES BERRY MEDLEY, BERRY compares to other foods in terms of nutrition:

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