Kellogg — FRENCH VANILLA FLAVORED PROTEIN SHAKES, FRENCH VANILLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20.3 MG | 23% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 15% | |
| Niacin | 2.4 MG | 15% | |
| Pantothenic acid | 1.2 MG | 24% | |
| Vitamin B-6 | 0.2 MG | 14% | |
| Vitamin B-12 | 0.7 UG | 30% | |
| Vitamin K (phylloquinone) | 6.8 UG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9% | |
| Iron, Fe | 0.6 MG | 3% | |
| Magnesium, Mg | 41 MG | 10% | |
| Phosphorus, P | 118 MG | 9% | |
| Potassium, K | 125 MG | 3% | |
| Sodium, Na | 81 MG | 4% | |
| Zinc, Zn | 0.8 MG | 7% | |
| Manganese, Mn | 0 MG | 0% | |
| Selenium, Se | 6 UG | 11% |
Nutrition Highlights
- Low in calories with 64 kcal per 100g.
- Very low in fat (1.7g per 100g).
- Good source of Vitamin C, total ascorbic acid (23% DV).
- Good source of Pantothenic acid (24% DV).
- Good source of Vitamin B-12 (30% DV).
About FRENCH VANILLA FLAVORED PROTEIN SHAKES, FRENCH VANILLA
Special K French Vanilla Protein Shake uses nonfat milk and soy protein isolate as its protein foundation, with natural and artificial flavor standing in for any real vanilla character. Sweetness comes from both sugar and sucralose, and polydextrose rounds out the fiber. The macro split is light on everything, which makes it low-impact but also not particularly filling. Vitamins and minerals are added in a standard fortification package. Convenient for a quick, low-calorie protein boost, though not much more than that.
Ingredients
WATER, NONFAT MILK, SOY PROTEIN ISOLATE, SUGAR, CONTAINS 2% OR LESS OF CANOLA OIL, POLYDEXTROSE, NATURAL AND ARTIFICIAL FLAVOR, GELLAN GUM, POTASSIUM CITRATE, CELLULOSE GUM, DIPOTASSIUM PHOSPHATE, SUCRALOSE, ACESULFAME POTASSIUM. VITAMINS AND MINERALS: MAGNESIUM PHOSPHATE, TRICALCIUM PHOSPHATE, VITAMIN C (SODIUM ASCORBATE), VITAMIN E (ALPHA TOCOPHEROL ACETATE), VITAMIN A PALMITATE, NIACINAMIDE, IRON (FERRIC PYROPHOSPHATE), CALCIUM PANTOTHENATE, ZINC SULFATE, VITAMIN D3, MANGANESE SULFATE, VITAMIN K1, VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), POTASSIUM IODIDE, FOLIC ACID, BIOTIN, CHROMIUM CHLORIDE, SODIUM MOLYBDATE, SODIUM SELENITE, VITAMIN B12.
Dietary Information
FRENCH VANILLA FLAVORED PROTEIN SHAKES, FRENCH VANILLA is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in FRENCH VANILLA FLAVORED PROTEIN SHAKES, FRENCH VANILLA include Vitamin B-12 (30% DV) , Pantothenic acid (24% DV) , and Vitamin C, total ascorbic acid (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 64 calories per 100 grams, FRENCH VANILLA FLAVORED PROTEIN SHAKES, FRENCH VANILLA gets 32% of its calories from protein, 49% from carbohydrates, and 24% from fat. This is lower than most foods and comparable to fruits and vegetables.
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