Know what is on your plate.
Big Y, FRENCH QUARTER CREOLE SEASONING
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 87 MG | 7% | |
| Iron, Fe | 2 MG | 11% | |
| Sodium, Na | 30,466 MG | 1325% |
Nutrition Highlights
- Low in calories with 73 kcal per 100g.
- Very low in fat (2g per 100g).
- High in dietary fiber (5g per 100g), supporting digestive health.
- Rich source of Sodium, Na (1325% of Daily Value per 100g).
About FRENCH QUARTER CREOLE SEASONING
Big Y French Quarter Creole Seasoning is a salt and spice blend with dehydrated garlic and silicon dioxide as an anti-caking agent. A 10g serving provides 73 calories, 13g of carbs, and 2g of fat, with 5g of fiber from the spice blend. Creole seasoning is a Southern Louisiana blend typically containing paprika, onion, garlic, and multiple peppers. Use on seafood, chicken, rice dishes, and grilled vegetables.
Ingredients
SALT, SPICES, DEHYDRATED GARLIC & SILICON DIOXIDE ADDED TO PREVENT CAKING.
Dietary Information
FRENCH QUARTER CREOLE SEASONING is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in FRENCH QUARTER CREOLE SEASONING include Sodium, Na (1325% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 73 calories per 100 grams, FRENCH QUARTER CREOLE SEASONING gets 11% of its calories from protein, 71% from carbohydrates, and 25% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Big Y, FRENCH QUARTER CREOLE SEASONING
See how Big Y, FRENCH QUARTER CREOLE SEASONING compares to other foods in terms of nutrition:
- Big Y, FRENCH QUARTER CREOLE SEASONING vs PRIDE OF INDIA, TIKKA CURRY MASALA ORGANIC SPICES
- Big Y, FRENCH QUARTER CREOLE SEASONING vs PRIDE OF INDIA, OREGANO FLAKES ORGANIC SPICES
- Big Y, FRENCH QUARTER CREOLE SEASONING vs PRIDE OF INDIA, GARLIC GROUND ORGANIC SPICES
- Big Y, FRENCH QUARTER CREOLE SEASONING vs PRIDE OF INDIA, BIRYANI MASALA NATURAL SPICES
More in Herbs & Spices
Browse all foods in the Herbs & Spices category to compare nutrition facts and find the best options for your diet.