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Big Y — FRENCH QUARTER CREOLE SEASONING

Herbs & Spices Big Y Foods, Inc. Branded
73 Calories
2g Protein
13g Carbs
2g Fat
5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 73
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 30,466mg 1325%
Total Carbohydrate 13g 5%
Dietary Fiber 5g 18%
Total Sugars 0g
Protein 2g 4%
Vitamin D 0mcg 0%
Calcium 87mg 7%
Iron 2mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2g 12%
Carbs 13g 76%
Fat 2g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 6 MG 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 87 MG 7%
Iron, Fe 2 MG 11%
Sodium, Na 30,466 MG 1325%

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Mackay Restaurant — WICKED SPICE 200 0g 60g 0g 5th & Lenora — AFRICAN PERI PERI RUB 167 0g 33.3g 0g 5th & Lenora — DELICIOUS ROASTED TURKEY 333 0g 66.7g 0g S & B Shokuhin — CURRY POWDER 500 0g 50g 0g Mi Costenita Food Dist — CINNAMON STICKS 264 3.9g 82.1g 3.2g Mi Costenita Food Dist — HOJA DE LAUREL 307 7.1g 71.4g 7.1g

Nutrition Highlights

  • Low in calories with 73 kcal per 100g.
  • Very low in fat (2g per 100g).
  • High in dietary fiber (5g per 100g), supporting digestive health.
  • Rich source of Sodium, Na (1325% of Daily Value per 100g).

About FRENCH QUARTER CREOLE SEASONING

Big Y French Quarter Creole Seasoning is a salt and spice blend with dehydrated garlic and silicon dioxide as an anti-caking agent. A 10g serving provides 73 calories, 13g of carbs, and 2g of fat, with 5g of fiber from the spice blend. Creole seasoning is a Southern Louisiana blend typically containing paprika, onion, garlic, and multiple peppers. Use on seafood, chicken, rice dishes, and grilled vegetables.

Ingredients

SALT, SPICES, DEHYDRATED GARLIC & SILICON DIOXIDE ADDED TO PREVENT CAKING.

Dietary Information

FRENCH QUARTER CREOLE SEASONING is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in FRENCH QUARTER CREOLE SEASONING include Sodium, Na (1325% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 73 calories per 100 grams, FRENCH QUARTER CREOLE SEASONING gets 11% of its calories from protein, 71% from carbohydrates, and 25% from fat. This is lower than most foods and comparable to fruits and vegetables.

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