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Amy's Kitchen, FRENCH COUNTRY VEGETABLE HEARTY ORGANIC SOUPS, FRENCH COUNTRY VEGETABLE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 278 MG | 12% |
Nutrition Highlights
- Low in calories with 73 kcal per 100g.
About FRENCH COUNTRY VEGETABLE HEARTY ORGANIC SOUPS, FRENCH COUNTRY VEGETABLE
FRENCH COUNTRY VEGETABLE HEARTY ORGANIC SOUPS, FRENCH COUNTRY VEGETABLE is a low-calorie food with 73 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.0g of protein, 9.4g of carbohydrates, and 3.3g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Canned Soup category.
Ingredients
FILTERED WATER, ORGANIC DICED TOMATOES, ORGANIC ONIONS, ORGANIC WHITE BEANS, ORGANIC ZUCCHINI, ORGANIC MUSHROOMS, ORGANIC LONG GRAIN RED RICE, ORGANIC BELL PEPPERS, ORGANIC EXTRA VIRGIN OLIVE OIL, SEA SALT, ORGANIC GARLIC, ORGANIC SPICES, ORGANIC BLACK PEPPER.
Calorie Breakdown
At 73 calories per 100 grams, FRENCH COUNTRY VEGETABLE HEARTY ORGANIC SOUPS, FRENCH COUNTRY VEGETABLE gets 11% of its calories from protein, 51% from carbohydrates, and 40% from fat. This is lower than most foods and comparable to fruits and vegetables.
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