FRANKLY NATURAL BAKERS, WHEAT-FREE ENERGY COOKIE, COCONUT, COCONUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 33 MG | 1% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About FRANKLY NATURAL BAKERS, WHEAT-FREE ENERGY COOKIE, COCONUT, COCONUT
FRANKLY NATURAL BAKERS, WHEAT-FREE ENERGY COOKIE, COCONUT, COCONUT is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10g of protein, 46.7g of carbohydrates, and 23.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
BARLEY MALT (WHOLE GRAIN MALTED BARLEY & CORN), TAHINI (PUREED SESAME), OATS, SESAME, CURRANTS, PEANUTS, SUNFLOWER SEEDS, COCONUT, CINNAMON.
Dietary Information
FRANKLY NATURAL BAKERS, WHEAT-FREE ENERGY COOKIE, COCONUT, COCONUT is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in FRANKLY NATURAL BAKERS, WHEAT-FREE ENERGY COOKIE, COCONUT, COCONUT include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 433 calories per 100 grams, FRANKLY NATURAL BAKERS, WHEAT-FREE ENERGY COOKIE, COCONUT, COCONUT gets 9% of its calories from protein, 43% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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