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Know what is on your plate.

Friendly Ice Cream, FORBIDDEN CHOCOLATE KRUNCH SUNDAE ICE CREAM CONE, FORBIDDEN CHOCOLATE KRUNCH

Ice Cream & Frozen Yogurt Friendly Ice Cream Corp. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

327 Calories
4.1g Protein
45.9g Carbs
15.3g Fat
2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.1g 6%
Carbs 45.9g 70%
Fat 15.3g 24%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 327
% Daily Value*
Total Fat 15.3g 20%
Saturated Fat 11.2g 56%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 184mg 8%
Total Carbohydrate 45.9g 17%
Dietary Fiber 2g 7%
Total Sugars 27.6g
Protein 4.1g 8%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 4.1mg 23%
Potassium 172mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 4.1 MG 23%
Potassium, K 172 MG 4%
Sodium, Na 184 MG 8%

Nutrition Highlights

  • Good source of Iron, Fe (23% DV).

About FORBIDDEN CHOCOLATE KRUNCH SUNDAE ICE CREAM CONE, FORBIDDEN CHOCOLATE KRUNCH

Friendly's Forbidden Chocolate Krunch Sundae Ice Cream Cone packs 327 calories per 100g, with 45.92g of carbs, 15.31g of fat, and 4.08g of protein. The product combines chocolate ice cream, a cocoa-flavored cone, chocolate coating, and a fudge center. It contains milk, wheat, soy, and peanuts. A multi-component frozen treat with 2g of fiber per 100g.

Ingredients

ICE CREAM: MILKFAT AND NONFAT MILK. SUGAR, CORN SYRUP HIGH FRUCTOSE CORN SYRUP. COCOA (PROCESSED WITH ALKALI). SWEETCREAM BUTTERMILK WHEY, CONTAINS LESS THAN 2% OF GUAR GUM, MONO AND DIGLYCERIDES, XANTHAN GUM POLYSORBATE 80, CELLULOSE GUM CARRAGEENAN, SALT CONE: BLEACHED WHEAT FLOUR. SUGAR, COCOA (PROCESSED WITH ALKALI). VEGETABLE SHORTENING (SOYBEAN OIL PALM OIL, SOY LECITHIN). CONTAINS 2% OR LESS OF SALT. ARTIFICIAL FLAVOR. CHOCOLATE FLAVORED COATING: COCONUT OIL SUGAR, NATURAL COCOA AND COCOA (PROCESSED WITH ALKALI). WHEY. NONFAT MILK, CHOCOLATE LIQUOR. SOYBEAN OIL, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, PEANUTS. FUDGE CENTER: CORN SYRUP WATER, SUGAR, COCOA PROCESSED WITH ALKALI, COCONUT OIL CHOCOLATE LIQUOR, NONFAT DRY MILK, NATURAL FLAVOR, SALT, CORNSTARCH, XANTHAN GUM. CHUNCH TOPPING: BLEACHED WHEAT FLOUR, SUGAR PALM OIL, COCOA (PROCESSED WITH ALKALI), CORN SYRUP. CORN FLOUR. BAKING SODA, SOY LECITHIN. SALT, NATURAL AND ARTIFICIAL FLAVOR.

Dietary Information

Notable micronutrients in FORBIDDEN CHOCOLATE KRUNCH SUNDAE ICE CREAM CONE, FORBIDDEN CHOCOLATE KRUNCH include Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 327 calories per 100 grams, FORBIDDEN CHOCOLATE KRUNCH SUNDAE ICE CREAM CONE, FORBIDDEN CHOCOLATE KRUNCH gets 5% of its calories from protein, 56% from carbohydrates, and 42% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Friendly Ice Cream, FORBIDDEN CHOCOLATE KRUNCH SUNDAE ICE CREAM CONE, FORBIDDEN CHOCOLATE KRUNCH

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